10 Unhealthy Habits You Need to Change Now

10 Unhealthy Habits You Need to Change Now

Pictured recipe: Lemon, Cucumber & Mint Infused Water Small daily habits can add up and quietly impact your energy, mood and health. Change one habit at a time—consistency helps new behaviors become automatic. Stacking new habits onto existing ones makes healthy changes easier to maintain. Everyone has a few habits that might be holding them…

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Small Changes, Big Impact: Lifestyle Modifications That Can Prevent Diabetes | Health and Fitness News

Small Changes, Big Impact: Lifestyle Modifications That Can Prevent Diabetes | Health and Fitness News

Last Updated:November 12, 2025, 12:30 IST The Indian Council of Medical Research’s latest synthesis (covering up to 2023) estimates over 100 million Indian adults living with diabetes Clinical trials conducted in Indian populations and large systematic analyses worldwide provide strong, reproducible evidence that lifestyle modification significantly reduces progression from prediabetes to type 2 diabetes. India…

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Jamie Faro, PhD, and Stephenie C. Lemon, PhD, are leading a new study that will launch the Lifestyle Change Implementation Research Network Collaborating Center at UMass Chan

UMass Chan launches new center with study of digital intervention for patients using GLP-1 medications

Jamie Faro, PhD, and Stephenie C. Lemon, PhD, are leading a new study that will launch the Lifestyle Change Implementation Research Network Collaborating Center at UMass Chan Photo: Bryan Goodchild A large-scale trial at UMass Chan Medical School will assess the effectiveness of a digital lifestyle change intervention for patients using GLP-1 therapies to manage obesity,…

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Health experts sound alarm over lifestyle epidemic as smoking, obesity and misinformation rise

Health experts sound alarm over lifestyle epidemic as smoking, obesity and misinformation rise

Health experts across the region are raising the alarm over the growing impact of lifestyle-related diseases, declining trust in healthcare systems and the rising influence of social media on young people’s health choices. Abdul Rahman Agha El Kinge, Consultant Medical Oncologist at NMC Royal Hospital in Sharjah, UAE, revealed that 45% of young adults ignore…

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AIA Rethink Healthy

Shifting perspective on health marketing: How AIA Indonesia’s ‘Rethink Healthy’ campaign redefined insurer as a lifestyle ally

Behind AIA Indonesia’s success in winning the Silver Award for Best Awareness Campaign lies a philosophy that goes far beyond traditional health marketing. For AIA, the objective isn’t merely to promote products or services, but to become a meaningful companion in people’s health journeys — reinforcing that wellbeing is not a one-off decision, but a…

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