Key Takeaways Brown rice is often praised for its fiber, but grains like barley, bulgur, and oats pack significantly more—making them excellent swaps for boosting digestive and heart health. These fiber-rich grains are not only nutritious but also versatile, working well in dishes from salads and grain bowls to soups, stir-fries, and even baked goods….
Chickpea Grain Bowl with Feta & Tomatoes Photographer: Jake Sternquist, Food Stylist: Shannon Goforth, Prop Stylist: Breanna Ghazali. This chickpea-farro grain bowl is a hearty dish that’s packed with plant-based protein, fiber and tons of fresh flavor. Farro, a whole grain with a nutty taste and chewy texture, forms the base and pairs perfectly with…
This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 88 grams of protein and 30 grams of fiber—two nutrients that help support satiety. This plan includes a variety of high-protein foods as well as nutrients that can support gut-health, such as fiber and probiotic-rich…
Fast fashion giant Shein is facing a massive fine in France for violating privacy laws, according to AFP. What’s happening? France’s Commission Nationale de l’Informatique et des Libertés (CNIL) may issue a 150 million-euro ($175 million USD) fine to Shein for improperly handling user data. Shein allegedly used cookies without user consent, which is a…
Aug. 2 (UPI) — Thousands of frozen hot dogs spilled across Interstate-83 in Pennsylvania, closing the busy highway in both directions after a multi-vehicle collision. State police and four separate fire departments responded to the crash this week at an exit in Shrewsbury, Pa., the Shrewsbury Volunteer Fire Company confirmed on Facebook. The collision occurred…
Aug. 2 (UPI) — Berkshire Hathaway on Saturday reported a 3.79% decline in second-quarter earnings as CEO Warren Buffett‘s company warned about troubling times because of President Donald Trump‘s tariffs on imported goods. Buffett, who has been involved with the company for 60 years, owns about 15.1% of its economic interest and 31.2% of its…
Chef Ricardo Chaneton is the founder and chef at Mono in Hong Kong. It is a one-MICHELIN-star restaurant, which they received in 2022, and which they have retained since then. He became the first Venezuelan chef to have won a Michelin star, and has gained popularity by combining Latin American food with classical French techniques….
Published on:1 August 2025, 10:34am IST Your mornings set the tone for the rest of the day, and so does your gut. These 7 healthy breakfast ideas are not just good for your digestion, they are also packed with nutrients to keep you energized, light, and balanced. 1/7 Moong dal chilla with curd 2/7 Idli…
發佈日期: 2025-08-02 20:16 TVB News 粵 已複製連結 Some people are allergic to crabs, and will display various symptoms after eating the crustaceans. A study by the Chinese University of Hong Kong found 11 crab allergens, substances that cause allergy. The researchers from the paediatric allergy team said the findings will be useful for doctors to…
壽司郎旗下連鎖居酒屋「杉玉」，即將迎來3週年大日子，將於8月4日推出「身份證雙重賞」優惠活動，與大家一同分享生日喜悅！身份證包括指定2個數字，即可享堂食全單減$50或獲得免費飲品優惠券！另外，更會在8月期間推出「夏祭」期間限定商品，有關詳情即睇下文～ 杉玉「限時雙重賞」身份證優惠 這次杉玉3週年限時優惠活動，將會分別於指定時段推出「減$50優惠」及「$58或以下之飲品優惠券」優惠，每組顧客堂食食滿$150，向店員出示包括「3」或「8」的身份證號碼，即可享用以下2項優惠！ 創業祭第一賞・全單減$50優惠 優惠期間：8月4日至8月7日優惠內容：每組客人凡堂食消費滿$150，並出示包含數字「3」或「8」的香港身份證號碼，即享減$50優惠 創業祭第二賞・送「$58或以下飲品優惠券］乙張 優惠期間：8月8日 (送完即止)優惠內容：每組客人凡堂食消費滿$150，並出示包含數字「3」或「8」的香港身份證號碼，即可獲得「$58或以下之飲品優惠券」乙張於下次堂食使用。 📍杉玉分店地址：https://bit.ly/3HdqnxT 優惠條款及細則： ‧ 每組客人只能使用優惠一次，請恕不能分單。‧ 優惠適用於香港杉玉全線分店堂食，不適用於外賣。‧ 需堂食單一消費淨額*滿$150或以上 (單一消費淨額，即扣除折扣後並包含加一服務費之實際付款金額)。‧ 客人必須於結賬前向店員出示本人所持有的香港居民身份證/香港永久性居民身份證正本，其身份證號碼需包含數字「3」或「8」，方可使用優惠 (即使身份證號碼有多於一個數字「3」或「8」，每組客人最多只能使用優惠一次)。‧ 非本人之身份證、影印本或照片恕不接受。‧ 不可與其他優惠同時使用。‧ 凡使用此優惠不可退款或兌換作現金。‧ 優惠受條款及細則約束，如有任何爭議，Food & Life Companies Hong Kong Limited保留最終決定權及解釋權。 ‧ 詳情請向店員查詢。 杉玉8月「夏祭」期間限定餐點 除了「限時雙重賞」身份證優惠之外，杉玉更會由8月1日起，同期推出8月「夏祭」期間限定餐點，包括吉列炸蝦配黑松露他他醬、炙烤喜知次魚鮫、吞拿魚全滿貫壽司及香腸腿章魚燒等等，於全線6間分店供應，讓大家感受日本祭典的熱鬧氣氛！ 吉列炸蝦配黑松露他他醬｜$43 蝦中有蝦？！於蝦的核心外圍，再包裹滿滿蝦肉，變成大隻的吉列炸蝦，一入口多重彈牙蝦肉瞬間爆發出濃郁蝦味，令人回味無窮！配上有淡淡黑松露香氣的酸甜他他醬，味道非常獨特！ 粟米天婦羅｜$38 粟米天婦羅外脆內軟糯，加上甘甜滋味，無論是大人或小孩都會喜歡，紅鹽口感溫和、味道醇厚，可以凸顯食材原有滋味；咖哩鹽就有濃郁風味，誘人的辛香令人無法抗拒～ 炙烤喜知次魚鮫｜$45 喜知次於日本是被譽為「海中紅寶石」深海魚，魚鮫肉質細嫩，經過炙燒，更顯魚油脂豐富～ 吞拿魚新香萩餅｜$30 使用吞拿魚與新香，製成日本和菓子—萩餅造型的壽司。外層吞拿魚蓉口感綿密，還會嚐到大葉清新的味道與壽司飯米香～ 資料及圖片來源：杉玉 <<提醒各位購買前留意訂購平台的使用條款及細則，一切以訂購平台及餐廳公佈的價錢為準。數量有限，售完即止；所有優惠細則更新至文章發佈日期，訂購平台及餐廳保留更改優惠權利，U Lifestyle 概不負責。>> 灣仔老闆娘家常飯$8雞髀飯回歸 良心價飽肚飯盒 教1招即拎優惠 網民在Facebook「香港兩餸飯關注組」發文，分享近日在灣仔兩餸飯店「老闆娘家常飯」用餐時，忽然發現「$8雞髀飯」即將在8月重磅回歸的消息！是次優惠與「Ricepon飯團」合作，進入手機app或到店面掃瞄QR code，即可搶購限量優惠券，以$8買到瑞士雞髀飯。 >>>按此查看完整文章<<< Source link