Suniel Shetty is one of the fittest stars in Bollywood, and at 64, he continues to inspire with his unshakable discipline and youthful energy. While many slow down with age, Shetty remains unstoppable. His secret, however, is not a magical diet, a workout craze or a wellness fad. Instead, he credits something far more powerful….
PARK CITY — At Intermountain Health’s Lifestyle Medicine and Wellness Center in Park City, age is just a number. Several times a week, a group of older adults gathers for a workout designed to keep them moving, healthy and connected. “It’s a very active older population,” said exercise therapist Adam Ballenger. “Some of these folks…
Also known as Africa’s “Venice,” Ganvie is the largest floating village in Africa, and here, the homes are built on stilts over Lake Nokoué. About 20,000 people live in this water-based community. Even their homes, schools, and markets float on the lake. Source link
Angela Bassett took her health “for granted” during her younger years. The 67-year-old actress has admitted to having a casual attitude towards her health “as a young person”. She told People: “It’s something you, as a young person, take for granted. You know, you’re invincible, you do anything. Eat what you like, sleep as little…
Study design and participants We obtained data from the 2021 nationwide STEPS survey conducted by the NCD Research Center in Iran. The detailed design protocol and methodology of the STEPS study 2021 have been described elsewhere19. Briefly, the World Health Organization introduced the STEPS studies according to its framework for NCD risk factors surveillance, assessment,…
A new study suggests that there’s a key lifestyle tweak you should make during retirement to protect your brain health. People who said they had a higher sense of purpose in life were about 28 percent less likely to develop cognitive impairment, including dementia, researchers found. Here’s how you can implement these findings to life…
By AFP Published August 28, 2025 Its striking architecture, framed by latticework inspired by traditional Yoruba textiles, makes Alara — west Africa’s first fashion and design “concept store” — an imposing landmark in Lagos, Nigeria’s bustling commercial capital. Reni Folawiyo, founder of Lagos’s Alara concept store, champions her vision of “Afro-lux,” blending African heritage with…
According to a report by The Economic Times, India’s National Sports Day celebration on August 29, 2025, goes beyond honouring hockey legend Major Dhyan Chand; it reminds us of the medical benefits of sports and physical activity across a spectrum of health conditions. The day, which pays tribute to the Hockey Wizard who secured Olympic gold…
For generations, festive cleaning has been a cultural ritual in India- families scrubbing, dusting, and polishing their homes to welcome celebrations. But should health and hygiene be confined to just once or twice a year? Absolutely not. Our homes today are more than living spaces; they’re where we work, rest, and grow. True cleanliness isn’t…
Breast cancer cases are on the rise worldwide, especially the aggressive forms like triple-negative breast cancer, which are more common in women under 40, as per the American Cancer Society. A new study warns that Type 2 Diabetes, a rapidly growing lifestyle disease, can fuel aggressive breast cancer tumours. It is because the metabolic disorder…