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Lifestyle News Live Today January 18, 2025: Say hello to ‘hurkle-durkling’: The latest travel trend that’s all about doing absolutely nothing

Cs news2 hours ago013 mins

Live Lifestyle News Live: Stay informed with Hindustan Times’ live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for January 18, 2025. Latest news on January 18, 2025: ‘Hurkle-durkling’ emphasises rest and rejuvenation on vacations. Lifestyle News Live: Get the latest…

What should be the ideal gap between lunch and dinner?

Cs news2 hours ago06 mins

The timing of meals is very crucial in the maintenance of a healthy lifestyle. The gap between lunch and dinner is also a significant factor to consider, which may influence metabolism, energy levels, digestion, and health in general. Individual needs and lifestyles are bound to be different, but generally, the ideal gap between lunch and…

The Best Time of Day to Exercise for Healthy Blood Sugar

Cs news3 hours ago07 mins

Some research has found that walking after meals for just two minutes (yes, really!) can have a substantial impact on blood sugar. But beyond sprinkling in little activity “nuggets” after a meal, researchers are still on a quest to learn more about the best methods, times of day and intensity levels of exercise that might…

Ways to lose belly fat without running: Healthy lifestyle habits to adopt

Cs news11 hours ago014 mins

Running is one of the effective ways to get a flat tummy but it’s not the only exercise. Learn how to lose belly fat without running. Losing belly fat may be one of your fitness goals this year. However, do you always find people telling you that running is the only way to do this?…

GP shares food swap to make now for a longer life

Cs news12 hours ago08 mins

Age, gender and lifestyle choices are all factors that can influence how long a person lives and their level of cognitive function as they age. According to one GP, following a healthy, nutrient-rich diet is an important key to longevity. Dr Merrifield, medical director at Selph, spoke exclusively to GB News about her top food…

Mimic a Fast and Rejuvenate in 2025!

Cs news13 hours ago07 mins

Along with healthy lifestyle choices, longevity researchers long ago discovered that fasting can be one of the most powerful anti-aging interventions. While much of the research on the impact of fasting has been limited to animal studies made feasible by their shorter life spans, we now have a window into the impact of fasting on…

Moderate-intensity activities that can improve overall health

Cs news13 hours ago02 mins

CONTRIBUTED/METRO News Exercise is an important componentof a healthy lifestyle. The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services indicates adults need 150 minutes of moderate-intensity physical activity each week. But what constitutes moderate- intensity physical activity? Moderate-intensity physical…

Health Horoscope Today, January 11, 2025: Know your health prediction

Health Horoscope Today, January 18, 2025: Know your health prediction

Cs news14 hours ago012 mins

Health Horoscope Today, January 18, 2025: Here’s what your daily health horoscope says about your health, work and relationships. Aries Health Horoscope Today Minor health issues will exist today. Those with nerve and acidity issues need to be extremely cautious. Do not hesitate to take the help of a doctor in needy situations. Reduce the…

American College of Lifestyle Medicine recognizes nation’s first health professions program to offer students a Full Academic Pathway to lifestyle medicine certification

Cs news23 hours ago07 mins

“By earning the prerequisites for lifestyle medicine certification during their education, these doctorate of nursing practice graduates will benefit from a deep cost savings on their way to certification and have a competitive advantage in the workforce.” Post this To be eligible to take the lifestyle medicine certification exam, individuals must satisfy two prerequisites: attend…

The association between metabolomic profiles of lifestyle and the latent phase of incident chronic kidney disease in the UK Population

Cs news24 hours ago013 mins

In this large prospective cohort study involving over 50,000 participants, we identified 15 plasma metabolites associated with lifestyle factors, the majority of which were lipids. Through enrichment analysis, we hypothesize that lifestyle factors may influence the linoleic acid metabolism pathway and the glycerolipid metabolism pathway, thereby affecting overall health. Subsequently, we employed accelerated failure time…