Kajal Aggarwal swears by this protein-packed breakfast routine

    4 min readNew DelhiAug 5, 2026 06:00 AM IST Actor Kajal Aggarwal recently opened up about her breakfast routine, admitting that she ensures it is “nice and healthy”. “Protein shake for breakfast. But I make it nice and healthy. Ensure that I use almond milk and make it thick and scrumptious so that it lasts…

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      Miguel Barclay’s £1 healthy recipes for Lidl

      Sign up to IndyEat’s free newsletter for weekly recipes, foodie features and cookbook releases Get our food and drink newsletter for free Get our food and drink newsletter for free Eating well on a budget is supposed to be a matter of sensible planning: batch-cook your lentils, embrace the slightly tired vegetables at the back…

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        High-protein diets are everywhere – but a review of 350 studies suggests eating less protein may actually support healthy ageing

        High-protein diets have been getting a lot of attention over the last couple of years, leading to an influx of high-protein products on the market. And it’s not just high-protein breakfasts, lunches and dinners: if you can think of it, there’s probably now a protein-packed version of it. High-protein hummus with your high-protein pizza, anyone?…

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          The best pre-made meal delivery service for healthy eating

          New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. I was in a food rut. Every week, I bought the same groceries and made whatever took the least amount of effort, usually defaulting to the same meal on repeat…

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            29 Foods the World’s Healthiest People Are Eating Daily

            As you get older, it can be tempting to accept that new aches, pains, fatigue, or other health changes are just a natural part of aging. But do they have to be? If you were to start eating some of the world’s healthiest foods, for instance, could you eliminate some of these age-related ailments? This…

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              Kauai marks 30 years of making healthy eating more accessible

              When Kauai opened its first smoothie bar in 1996, healthy fast food was still a niche concept in South Africa. Dean Kowarski, global CEO of Kauai and Virgin Active. Image supplied Three decades later, the brand says consumer expectations have shifted, with convenience, nutrition and personalisation now central to how people choose where to eat….

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                RFK Jr. launches MAHA cooking show for healthy budget meals at home

                NEWYou can now listen to Fox News articles! Health and Human Services (HHS) Secretary Robert F. Kennedy Jr. is taking the Make America Healthy Again (MAHA) agenda from policy into the kitchen with a new government-produced cooking series designed to show Americans how to prepare healthy meals for less than $5 a serving whenever possible….

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