Three healthy eating trends to watch in 2026

    Fostering a habit of hitting all the right nutritional notes on a daily basis requires discipline, time and money. In a region where approximately 80 percent of agricultural products, many of which are considered essential in a healthy diet, are imported, the UAE is especially vulnerable to issues such as food inflation, which can push…

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      GQ Hong Kong 專訪 Mosu Hong Kong 主廚 Bruno Jeong 與《黑白大廚》 trid 主廚 Scott Kang 的 Real-Life Diet

      Mosu Hong Kong 主廚 Bruno Jeong 與韓國 trid 大廚 Scott Kang 七年前首次相遇於首爾 Mosu,當時他們分別擔任初級主廚與副主廚。多年後,Jeong 成為香港 Mosu 的主廚,而 Kang 則開設了自己的餐廳 Trid,並在 Netflix 熱門節目《黑白大廚》中嶄露頭角。兩人在 12 月在香港重聚,舉辦首次聯乘晚宴,以現代手法詮釋韓國料理,重塑經典菜式如 gyeran jjim(蒸蛋)與解酒湯,同時突出韓牛等頂級食材,GQ Hong Kong 藉此機會獨家採訪了兩位主廚的真實生活飲食,分享他們的解酒必備到最愛的韓國小菜。 服務結束後的最愛餐點是甚麼?Bruno:視時間而定。有時是台灣餃子或雲吞麵。 服務結束後的最愛飲品是甚麼?B:我會去 7-11 買一罐啤酒。 你每天都吃早餐嗎?通常吃甚麼?Scott:工作日通常不吃早餐,但休假日早餐都會吃三文治、喝一杯咖啡。 你的解酒秘訣是甚麼?S:絕對是韓國的辣拉麵。Shin Ramyun! 最愛的Gulity Plesaure是甚麼?S:一次過吃十個 Krispy Kreme 甜甜圈! Mosu Hong Kong 主廚 Bruno Jeong 最愛的快餐?S:我最愛 McDonald’s,會點 Bacon Tomato Deluxe,但香港好像沒有。B:我也通常吃 McDonald’s,我喜歡 McSpicy Chicken Burger。只吃漢堡,不點套餐。…

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        5 Best Frozen Hamburgers Without the Junk

        These frozen burger patties are made with real beef and minimal ingredients. Frozen burgers are one of the most convenient foods to keep in the freezer for nights when you want a quick dinner that is delicious and packed with protein. There are so many different varieties on the market but not all are good…

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          Eating healthy but still tired, bloated or gaining weight? Delhi nutritionist says the real problem may be how you combine your foods

          Many people who follow what they believe is a healthy diet are often puzzled when the results do not match their efforts. Weight refuses to drop, energy remains low, digestion feels sluggish and hormonal issues persist. According to a recent Instagram post by Delhi based clinical nutritionist Lovneet Batra, the issue may not be unhealthy…

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            Best of Skinnytaste 2025: 25 Most-Loved Recipes

            This post may contain affiliate links. Read my disclosure policy. From quick weeknight dinners to cozy comfort food and high-protein meals, these were the Skinnytaste recipes you loved most in 2025. Best Healthy Recipes of 2025 Every year I love looking back at the recipes you all cooked, saved, commented on, and made part of…

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              11 Foods People Over 55 Should Eat Every Day

              Dietitians say these everyday foods support muscle, bone, heart, and brain health after 55. As you age, a consistently healthy diet becomes more critical. Tara Collingwood, MS, RDN, CSSD, LD/N, ACSM-CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies, explains the importance of maintaining a healthy diet every single…

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                11 Best Places To Get Breakfast In Utah

                Jerry Kita Photography/Getty Images It should be no surprise that breakfast is a major meal in Utah, given the cherished baking history and a dairy industry that likewise goes back to the state’s pioneers. Many Utahns have British, German, Irish, and Danish ancestry, so the food and breakfast…

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