在Yahoo購物節正式到來前，為大家送上自助餐早鳥優惠！金鐘港麗酒店推出「Festa Italiana」自助餐買一送一快閃優惠，自助餐主題由意籍主廚統籌，以傳統意大利家庭廚房為靈感而炮製的盛宴！自助午餐有自家製羅馬手切薄餅、手工意粉、傳統意式甜品等，更有即席烹調的意大利麵及燴飯，夠晒正宗地道！更可任食24個月巴馬火腿、利佛諾海鮮，當中每位享用波士頓龍蝦半隻，還有烤全豬配綠莎莎醬、招牌意大利芝士餅等，相當有誠意！喜歡食意大利菜的讀者，記得5月20日中午12點去KKday搶購啦！ Source link
This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of 103 grams of protein and 35 grams of fiber to support healthy aging. This plan follows the principles of the Mediterranean diet, which research shows may reduce the risk of several chronic diseases, such…
Canned foods are versatile, convenient and budget-friendly. Costco offers a wide variety of pantry-staple canned foods. Beans, fish, tomatoes and coconut milk top the list. Here at EatingWell, we love Costco. We regularly share everything from our favorite monthly deals to the product we deem worth traveling for at the beloved wholesale chain. But admittedly,…
Natalie Portman says her mom would make a simple tomato-cucumber salad with practically every meal. The salad always had tomato, cucumber, lemon and olive oil, and sometimes parsley, too. The actress shared the recipe and some other food memories on an episode of the Dish podcast. It’s a summertime salad fit for a queen—Queen Padmé…
This 30-day plan is set at 1,800 calories daily, with modifications for 1,500 and 2,000 calories Each day provides at least 63 grams of protein and 30 grams of fiber, two nutrients that can help you feel full and satiated. This anti-inflammatory meal plan prioritizes foods that may reduce inflammation, while skipping added sugars. In…
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CEDAR RAPIDS, Iowa (KCRG) – Governor Reynolds says changes to SNAP will promote healthy eating and protect future generations from disease. It would remove foods including soda and candy from SNAP, anything that people currently pay sales tax for at the grocery store. The question is, are people on SNAP actually buying the unhealthy foods…
Kale is rich in fiber, antioxidants, calcium and vitamins A, C, E and K. It may support digestion, immune health, build strong bones and protect against cancer. From salads and smoothies to chips, salads and pasta, it’s surprisingly versatile. Kale has recently taken center stage in the health-food arena. In fact, people think of it…
The Mediterranean diet is known as one of the healthiest diets around for a reason. Because it focuses on ample produce, legumes, healthy fats and lean proteins, following the Mediterranean diet can provide health benefits like supporting brain health and lowering blood sugar levels. These Mediterranean diet snack recipes are also lower in saturated fat…
Key Takeaways Along with healthy protein, carbs, and fats, incorporate breakfast foods containing fiber and antioxidants. Eat a healthy breakfast, even late in the morning, to minimize heart and metabolic disorders. Avoid processed breakfast foods that may elevate triglyceride levels and negatively impact your heart health. The way we start our day can drastically influence…