Anna Gragert/CNET You’re likely familiar with MyFitnessPal as an app that tracks your food intake, allowing you to log calories, weight, exercise, sleep and more. But the app’s new features make it clear that it really does seem to want to be the type of fitness pal who’s there for you during every step of your quest for…
If firing up your oven or stove in the summer heat sounds like the last thing you feel like doing tonight, this list of no-cook dinner recipes is exactly what you need. Not only will these delicious meals help you stay cool, they all take only 20 minutes (or less!) to whip up. Dishes like…
The reopening of The Food Place at Raffles City brings a 20-stall array that’s bound to satisfy your cravings. The Food Place – storefront The crowds were at an all-time high as I took in all the new stalls that had set up in the new storefront. A concept by Food Republic, The Food Place aims…
This article was produced by National Geographic Traveller (UK). A few decades ago, pubs were for pints, and the food, when offered, tended to be simple and stodgy. But British culinary culture changed forever in 1991 when The Eagle opened its doors in London’s Clerkenwell and coined the term ‘gastropub’; its focus on high-quality dining…
Hong Kong’s pension authority is looking into HK$100,000 (US$12,740) in missing payments for 20 employees from the Michelin-starred Chinese restaurant Xin Dau Ji, following the chain’s abrupt closure of its Kowloon Bay branch on Wednesday. The Mandatory Provident Fund Schemes Authority said on Friday that it was pursuing the failed contributions in April and May….
Most people try to follow a nutritious diet so they feel alert and healthy during the day. But a new study shows that eating more fruits and vegetables can lead to benefits while you’re asleep, too. The study, published June 11 in Sleep Health, found that participants saw a 16% improvement in sleep quality when they…
When life gives you lemons, make lemonade. When there are leftover lemon peels, chef Barry Quek makes dry assam lemon noodles. The Singaporean executive chef of Whey, a one-Michelin-star restaurant in Hong Kong, was among nine top chefs recruited to offer recipes for a new book called Conscious Cooking – Asian Delights. The book –…
Higher protein intake—especially leucine and lysine—was linked to lower diabetic kidney disease risk in people with diabetes. Both animal and plant foods offer protective amino acids; variety is key for kidney health. Plant-based proteins with fiber may support blood sugar control and overall kidney function. Type 2 diabetes is on the rise, and with it,…
Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are one of the best fruits for longevity. They’re rich in antioxidants and fiber for better long-term gut, heart and brain health. If you’ve ever wondered if the food on your plate can make a difference in…
Anna Gragert/CNET The MyFitnessPal app is known for its food-tracking features, which allow you to log calories, macros, micronutrients, weight, exercise, sleep and more. But its continually added new features make it clear that the app really does want to be the type of pal who’s there for you during every step of your eating journey. …