Everything cooks together on a single sheet pan for minimal cleanup. A sweet and tangy maple-mustard glaze caramelizes under the broiler, adding delicious flavor to the salmon. Salmon provides omega-3 fatty acids to help reduce inflammation. This Maple-Mustard Salmon with Veggies is a flavorful, fuss-free dinner that comes together on one sheet pan—perfect for busy…
What did you have for breakfast this morning? Mine consisted of an oat-milk latte and a peanut butter oat bar (Deliciously Ella, you have me in a chokehold), with a humble banana thrown in for good measure. It’s certainly not the worst spread, but I’ve had better. Usually, my go-to is a hearty bowl of…
Scientists in Australia are launching one of the most comprehensive trials to date to test whether ditching plastics in food, personal care, and household products can lower internal chemical loads and improve markers of cardiometabolic health. Protocol: Randomised controlled trial of a low plastic diet and lifestyle intervention for adults with cardiometabolic risk factors: the…
BECKLEY, W.Va. (WVVA) – Beckley Appalachian Regional Healthcare Hospital prioritizes West Virginia’s health by focusing on healthy, locally produced food. To help promote healthy eating, ARH hospital hosted a Food is Medicine Day and Farmers Market. The event took place behind the hospital and featured local businesses, live music, a cooking demonstration, and a roundtable…
As the air cools down and the sun starts to set earlier and earlier, sometimes a warm and cozy dinner is exactly what you need. We’ve compiled some of our most comforting dinner recipes that will get you excited for colder weather, with healthy twists and familiar flavors like our Butternut Squash Mac and Cheese…
The made-from-scratch lunches are served to 1,000 students a day. SALAMANCA, N.Y. — The U.S.D.A. has some new nutrition standards going into effect for school meals this year, but there’s a school district in Western New York that’s already ahead of the game when it comes to serving up healthy meals. 2 On Your Side…
Gastroenterologist Rabia de Latour, M.D. shares her favorite daily nutrient-packed meals. A plant-forward eating pattern is what this gastroenterologist follows to best to meet her needs. Fiber, protein and probiotics are staples in her diet to help support gut health and overall satisfaction. Managing your gut health through a nutrient-packed diet is an important way…
Grain bowls are not only a filling and nourishing meal, they’re also highly customizable. These grain bowl recipes align with the Mediterranean diet, one of the healthiest eating patterns in the world. This is because they incorporate lots of vegetables, healthy fats, whole grains and lean proteins for a balanced and filling lunch all in…
Have a can of tuna in your pantry? Unlock its potential with these highly rated lunch recipes. These midday meals all revolve around a can of tuna, and they’re loved by EatingWell readers who have tried them, receiving four- and five-star reviews. So, if you’re not sure what to make for lunch tomorrow, try out…
A glimpse of TiffinStash’s new Healthy Meals range — fresh, and nutrient-packed bowls featuring global flavors. TORONTO, Aug. 27, 2025 (GLOBE NEWSWIRE) — TiffinStash, Canada’s first curated marketplace for homestyle Indian tiffins, has expanded its offerings with the launch of Healthy Meals — a new collection of high-protein, low-carb Indian and globally inspired healthy meal…