A nutritious dinner can be easy to make, and these recipes are proof. In just 25 minutes or less, you can prepare a delicious meal that’s low in carbs (at most 14 grams per serving) and high in protein (at least 15 grams per serving). These dishes are balanced with ample produce, lean proteins and…
1 Air Fryer Bloomin’ Onion Emily Hlavac Green We’ve already made a baked bloomin’ onion, but we couldn’t resist trying it out in the air fryer. Even after skipping the deep fry, this monster still comes out as tasty as ever. It’s SO crispy and the best as a pull-apart shared appetizer. Get the Air…
![Frozen vegetables, fruits, grains save time on affordable, healthy meals [nutrition column] | Food](https://news.charm-retirement.com/wp-content/uploads/2025/08/689fa02a7e810.image_-600x400.jpg "Frozen vegetables, fruits, grains save time on affordable, healthy meals [nutrition column] | Food")
As dietitians, we often recommend whole, fresh foods, but that doesn’t mean frozen is off the table. When used in balance, the freezer aisle can be a gold mine for nutritious, affordable and time-saving meal additions. Many clients are surprised when we recommend frozen foods, assuming they are less optimal. The truth? The freezer can…
2025大坑美食推介｜大坑位於銅鑼灣與天后之間，雖然自成一角，但食店選擇多又廣，由地道港式茶檔到高級西餐都有，近年更加有越來越多Cafe和打卡特色餐廳進駐大坑，成為香港島其中一個隱世美食集中地。今次小編帶你發掘超過10間人氣推介大坑美食，若計劃去大坑一日遊不妨試試！ 大坑美食2025｜逾10間大坑餐廳推介！ 大坑美食：港式 大坑美食：西餐 大坑美食：打卡Café 大坑美食：麵包/烘焙 大坑港式餐廳 大坑美食推介｜1.「順興茶餐廳」馳名滑蛋叉燒飯 「順興茶餐廳」是一間老字號港式茶記，亦是「大坑三寶」其中一名，出品馳名的滑蛋叉燒飯。炒蛋濕潤滑嫩的同時保留了蛋汁，加上蔥花和秘製甜豉油，撈飯一流！滑蛋飯亦可配搭牛肉或蝦仁。另外每日限量供應的滑蛋菠蘿油是店內的「Secret Menu」，新鮮出爐的香脆菠蘿包加上嫩滑炒蛋及厚厚的牛油，外脆內軟，冰火交融的感覺，超級邪惡。小店還有提供車仔麵，一共有二十款餸及八種麵底任君選擇。 順興茶餐廳地址、電話及營業時間 地址：大坑安庶庇街5號地舖電話：2576 6577/ 5996 4448(WhatsApp)營業時間︰星期二至日07:00 – 15:00 大坑美食推介｜2.「炳記茶檔」碩果僅存路邊鐵皮檔 「炳記茶檔」創立於上世紀50年代，時至今日仍然保留傳統港式茶檔鐵皮屋風味。明星Eason陳奕迅也是坐上客，並指「冇食過炳記，等於冇黎過大坑」，奠定炳記茶檔在大坑的地位。食客必須喝馳名絲襪奶茶，曾經更榮獲CNN頒發「香港四大奶茶王」的稱號，茶味濃厚而不澀，奶香十足，甜度剛剛好。小編強烈推介招牌自家醃製的豬扒麵，黑椒汁醃得入味之餘肉質嫩滑，配上煮得剛好的公仔麵。還有人氣奶獎多，烘得香脆，加入花生醬煉奶超夾超邪惡！ 炳記茶檔地址、電話及營業時間 地址：大坑施弼街5號地舖電話：2577 3117營業時間︰星期二至日07:00 – 15:00 大坑美食推介｜3.「民聲冰室」招牌巨型肉餅山 「民聲冰室」為區內老字號茶餐廳，明星陳奕迅、林海峰、許冠文等也會經常出現。雖然叫冰室，但吃的東西卻是偏向家常小菜。其中招牌肉餅山賣相極為震憾，最高峰創下日賣200個的紀錄。肉餅山用上新鮮半肥瘦豬肉製成，口感厚實，肉汁豐富，然後在頂放上一個鹹蛋黃，伴上秘製豉油同吃，簡直是下飯佳品。店內還有不少招牌菜，如客家鹽焗手撕雞、口水雞、生炒排骨等，而且價錢亦不貴，非常貼地。 民聲冰室地址、電話及營業時間 地址：大坑浣紗街16號地舖電話：6902 2688營業時間︰星期一至日12:00 – 21:00 大坑西餐廳 大坑美食推介｜4.「Dough Kitchen」自家製手工意粉 「Dough Kitchen」主打手工意粉，意粉特色在於比較粗身及有咬口，質感類似煙韌的烏冬。大部分人也是為了招牌手工海膽意粉去朝聖，海膽醬汁濃郁creamy，每條意粉掛滿海膽汁，意粉加了一大片甘甜火炙海膽，還有魚子醬帶出鹹鮮味。不吃海鮮的朋友則可以一試壽喜燒牛肉扁麵，微甜壽喜燒醬汁配上流心溫泉蛋，牛肉入味大片，味道有驚喜。另有即叫即焗的 pizza，批底行薄脆路線，最搶眼的一定是野生大蘑菇墨魚汁薄餅，非常值得一試。 Dough Kitchen地址、電話及營業時間 地址：大坑布朗街21B號地舖電話：2688 7008營業時間︰星期一至日12:30 – 15:30、18:00 – 22:00 大坑美食推介｜5.「Nocino」瑞士意大利Fusion菜餐廳 「Nocino」以歐洲洞穴餐廳為裝修設計，加入了木質元素、古董家具和鏡子，並設有開放式廚房。食物款式方面，重點推介多款新鮮製作的意粉，如牛腱肉醬麻花意粉、麵包蟹黑胡椒芝士意粉、南瓜意大利雲吞等。和牛他他亦值得品嚐，以瑞士風格重新演繹，菜式上鋪有脆薯和特製的牛奶蒜蓉醬，口感層次豐富。還有餐廳招牌「Malakoff」炸餡餅，餡餅釀入大量格呂耶爾芝士再油炸，切開後滿滿的芝士流出，非常吸引！餐廳亦供應瑞士葡萄酒及創意cocktail任配搭。 Nocino地址、電話及營業時間 地址：大坑銅鑼灣道92E號地舖電話：6012 1098(WhatsApp)營業時間︰星期一至日11:30 – 15:30、17:30 – 22:30 大坑Café咖啡店…
Sundays can be lazy for some, and crazy for some! But setting some time aside to prep your weekday meals on Sunday itself can ensure you have a slightly stress-free week. For many busy families, weekday meals end up being a hurried affair – quick fixes, last-minute decisions, and often, less-than-ideal choices. For nutritionist Lavleen…
Dan Tana, the restaurateur whose eponymous Santa Monica Boulevard eatery has for decades been a Hollywood hotspot — one with dishes named for celebrities who are liable to be there on any given night — died in Belgrade, Serbia, on Saturday. He was 90. Tana, born Dobrivoje Tanasijević, was a professional soccer player before opening…
The internet is flooded with foods and drinks promising low cortisol and higher serotonin and dopamine. Can foods affect these hormone levels in our bodies? Dr Rakesh Gupta, senior consultant, internal medicine, Indraprastha Apollo Hospitals, says: “Foods can indeed influence hormone levels like cortisol, serotonin and dopamine, but their effects are usually moderate and work…
Eleven Madison Park (EMP), the world’s only three Michelin-starred vegan restaurant, has announced that it’s putting meat back on the menu. Located in Manhattan, EMP first earned its three Michelin stars in 2012. Originally a meat-focused fine dining venue, the restaurant went fully plant-based in 2021 for environmental reasons – and made history when it…
Static Media / Getty What does Gordon Ramsay eat for dinner? After years of watching him critique every single scallop that emerges from “Hell’s Kitchen,” it is only justifiable to wonder what foods and restaurants live up to his formidable standards. While this fitness enthusiast prefers to…
At $8.33, this was the most expensive meal I tried. It varies by location, but McDonald’s typically stops serving breakfast between 10:30 and 11 a.m. There are two breakfast meal options at McDonald’s. First is the Big Breakfast, which comes with a biscuit, scrambled eggs, a sausage, and a hash brown. An even bigger option…