Prioritizing your heart health is as easy as making one of these delicious breakfast recipes. With lower levels of saturated fat and sodium, these breakfasts meet our parameters for a heart-healthy meal. Plus, if you’re looking for a break from oats, we let other breakfast ingredients shine in this collection. Try out our Blueberry-Peach Chia…
America loves potatoes, but they are also a global favorite and the fourth most popular food worldwide. Potatoes grow wild but were first cultivated as a crop in South America about 7,000 years ago. They require less land and water than other staple crops like rice and wheat. Because fresh potatoes are relatively inexpensive and…
By Rob Brown2025-08-08T08:24:00 The likes of oats and yoghurt are winning share as Brits try to eat healthier in the morning. Where does that leave breakfast staples? The likes of oats and yoghurt are winning share as Brits try to eat healthier in the morning. Where does that leave breakfast staples? Source link
【Gelato推介】香港Gelato熱潮興起，意大利雪糕成為大家近期最愛的甜點，以濃郁奶香及綿密質感，成為炎夏解暑首選！每間Gelato店各有特式口味，「L’antico」以開心果及威士忌等口味吸引食客、「睡飽吃吃」以得獎橄欖油味及鹹花生味作為招徠、「Messina」的黑芝麻湯圓味亦大受好評，即睇以下8間必試Gelato雪糕店，給味蕾一場夏日甜點盛宴～ Gelato雪糕推介1｜Ganto Gelato 本地人氣手工Gelato品牌，主打自家製意大利雪糕，嚴選日本蛋黃及鮮牛奶，雪糕質地細滑濃郁。Ganto以多元口味著稱，包括西西里開心果、焦糖燉蛋、豆腐紅糖、特濃抹茶等創新口味。每月更會推出限定口味，如黃豆粉焙茶與英式伯爵茶等口味，為食客帶來驚喜！ Ganto Gelato 地址：觀塘偉業街180號Two Harbour Square地下2號舖電話：6090 5848營業時間：星期一至日 12:00 – 21:00 地址：荔枝角瓊林街83號1樓104號舖營業時間：星期一至日 12:00 – 21:00 地址：銅鑼灣禮頓道77號禮頓中心地下G08號舖營業時間：星期一至四及日 12:30 – 21:30 / 星期五至六 12:30 – 22:30 圖片來源：IG@gantohk、小紅書@Christine及小紅書@SORA_晴空 Gelato雪糕推介2｜L’antico Gelato L’antico Gelato是中環鴨巴甸街人氣意大利雪糕店，每日新鮮製作多款Gelato，堅持用意大利傳統手藝打造。店內口味選擇豐富，包括人氣開心果、黑松露威士忌、紅酒車厘子、比利時72%黑朱古力及宇治抹茶等，偶爾更有限量驚喜新口味供應！雪糕質地綿密細滑、低糖低脂，可以堂食或外賣，復古歐陸裝潢及熱情服務，是中環必訪的甜品熱點。 L’antico Gelato 地址：中環鴨巴甸街19號地舖營業時間：星期一至日 12:30 – 22:00 圖片來源：IG@lantico_gelato及小紅書@hkfoodjourney520 Gelato雪糕推介3｜Messina Messina是來自澳洲的頂級意大利Gelato專門店，被譽為「世上最好食的意式手工雪糕」，店舖每日新鮮製作超過40款口味，口感幼滑濃郁，除了經典開心果、白朱古力、鹽味焦糖等等，更有香港限定特式口味，如黑芝麻湯圓、蛋撻、港式奶茶、西多士等，亦提供雪糕蛋糕及雪糕三明治等甜點，為食客帶來更多選擇～ Messina 地址：中環砵典乍街37-43號嘉寶商業大廈地舖營業時間：星期一至四 12:00 – 22:00 / 星期五至日 12:00 – 22:30 地址：山頂山頂道118號山頂廣場地下G08號舖營業時間：星期一至五 12:00 – 20:00 /…
Giada De Laurentiis shared a simple sheet-pan salmon recipe that’s packed with veggies. The quick dinner comes together on a single pan in less than an hour. It features Mediterranean diet ingredients like salmon, tomatoes, olive oil and more. We love when celebrity chefs share healthy and delicious recipes that look pretty easy to make….
Share on PinterestNew research has found that consuming three or more servings of French fries per week is associated with a 20% increased risk. Kobus Louw/Getty Images Eating French fries three or more times a week is linked to a 20% higher risk of developing type 2 diabetes. Experts say the way fries are processed…
Tuna contains mercury, but it also provides selenium, which may help reduce mercury’s harm. Research shows that selenium binds with mercury, moving it away from the brain. Eating a variety of low-mercury seafood is safest, especially for pregnant people and children. Canned tuna fish is a healthy pantry staple for many of us. But persistent…
1 ’90s-Style Mixed Green Salad with Balsamic-Glazed Chicken Mike Garten 2 Citrus-Marinated Chicken Skewers Mike Garten It doesn’t get simpler — or more delicious — than these summertime skewers. All you need is chicken breast, olive oil, lemons and clementines. Get the Citrus-Marinated Chicken Skewers recipe. Advertisement – Continue Reading Below 3 Chicken with Stewed…
No matter what eating plan you follow, nuts almost always land as a top choice for a healthy snack. They are a high-protein food, plus rich in fiber, healthy fats, vitamins, minerals, and antioxidants. They are associated with better heart health, lower cholesterol, and even aid weight loss. They can help boost your energy, and…
A study has found that consuming fried potatoes, such as chips or French fries, three times a week increases the chances of getting a serious disease by 20 per cent A warning has been issued to households consuming chips (Image: Getty Images) Families that regularly tuck into chips have been issued with an urgent warning….