Think your breakfast is healthy? Cardiologist shares 3 popular breakfast foods that can increase risk of heart attack

Think your breakfast is healthy? Cardiologist shares 3 popular breakfast foods that can increase risk of heart attack

How healthy is your breakfast really? Taking to Instagram, cardiologist Dr. Sanjay Bhojraj shared how three so-called healthy breakfast options are actually endangering our heart health by raising blood pressure. Common Options That Raise Concerns Dr. Bhojraj highlighted three popular items frequently found on breakfast tables: whole grain toast, ready-to-make oatmeal packets, and a variety…

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Paediatrician shares healthy meal options for children and suggests a trick for parents to deal with picky eaters

Paediatrician shares healthy meal options for children and suggests a trick for parents to deal with picky eaters

Children’s nutrition is paramount during their developmental years. However, they often create a fuss when they are given something healthy to eat, and instead reach out for unhealthy foods like chips or chocolates. Dr Kushagra Gupta, paediatrician at Fortis Hospital, Greater Noida, shared with HT Lifestyle that children need to eat healthily as the vital…

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