5+ 10-Minute Gut-Healthy Lunch Recipes

5+ 10-Minute Gut-Healthy Lunch Recipes

If you need ideas for quick and tasty lunches that are good for your gut, you’re in the right place! These recipes are high in fiber, with at least 6 grams per serving. They’re also made with gut-healthy ingredients like yogurt, vegetables and legumes, which contain prebiotics and probiotics, all of which can help improve…

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Nebraska initiative aims to improve rural childcare, promote healthy eating

Nebraska initiative aims to improve rural childcare, promote healthy eating

A University of Nebraska-Lincoln initiative is aiming to improve rural childcare and promote healthy eating habits in young children from low-income families. The Healthy Children, Healthy Communities initiative is a five-year professional development training program and research study funded by the National Institutes of Health, with additional support from Nebraska Extension in cooperation with the…

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No, you can’t live off protein shakes; RIT student teaches healthy eating

No, you can’t live off protein shakes; RIT student teaches healthy eating

Personal nutrition doesn’t come in a pizza box. Just ask Maddy Degenfelder. Degenfelder, RIT Student Life Center nutrition educator, is delivering facts about whole foods, supplements, and more through new Recreation and Wellness programs offered by the Division of Student Affairs. Degenfelder, a dietetics and nutrition BS/MS program graduate student from Brockport, N.Y., created Tiger…

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【香港Tiramisu推介】Tiramisu必試推介8款 濃郁咖啡香醇冧酒味誘人 | U Food

【香港Tiramisu推介】Tiramisu必試推介8款 濃郁咖啡香醇冧酒味誘人 | U Food

香港Tiramisu推介|Tiramisu提拉米蘇作為意大利經典甜品,是香港人氣超高的甜品之一!小編私心推薦8款必試Tiramisu,包括5星級酒店出品的「Somm」、Threads友大推的「馬莎」、號稱全港No.1的「Page Common」,每一款都散發濃郁咖啡香及迷人冧酒味,質感濕潤絲滑,入口即化!立即跟住小編的腳步,一齊尋找最好吃的Tiramisu吧~ 全港8款Tiramisu必試推介 香港Tiramisu推介|1. Caflex — 銅鑼灣高質Cafe Caflex的Tiramisu極具人氣,主打濕潤絲滑的口感,手指餅浸滿濃郁咖啡,夾層更混合香醇冧酒,風味層次豐富。自家製忌廉入口順滑,結合日本雞蛋和Marsala酒,演繹出傳統意式精髓,每日限量供應,深受甜品控及美食KOL熱捧,是甜品控必試推介之一。 Caflex by the coffeeology 地址:銅鑼灣勿地臣街15A號地舖電話:2898 8805營業時間:星期一至四 08:30 – 19:00 / 星期五至六 09:00 – 21:30 / 星期日 09:00 – 19:00 圖片來源:小紅書@foodaholicbunny 香港Tiramisu推介|2. SOMM — 5星級酒店出品 SOMM位於中環置地文華東方酒店,5星級酒店出品賣相高雅,Tiramisu以木盒盛載,包括充滿儀式感,特別適合慶祝生日或紀念日。使用日本抹茶搭配意大利Mascarpone芝士,蛋糕濕潤絲滑、奶香突出、抹茶味濃郁,是一試難忘的濃醇滋味!除了2至4人碗裝外,亦有推出迷你碗裝,每日限量供應。 SOMM 地址:中環皇后大道中15號置地文華東方酒店7樓電話:2132 0055營業時間:星期一至五 12:00 – 14:30及17:30 – 21:30 / 星期六至日 10:30 – 14:30及17:30 – 21:30 圖片來源:小紅書@Ningning 香港Tiramisu推介|3. Page Common — 號稱全港No.1 Page…

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Cheese Dreams with Tomatoes

Cheese Dreams with Tomatoes

Be the first to rate & review! Cheese Dreams are nostalgic open-faced cheesy toasts—simple, satisfying and perfect for lunch. This version is inspired by a family favorite: juicy tomato slices layered under melted Cheddar cheese on crisp whole-wheat toast. Toasting the bread first keeps it from getting soggy under the tomatoes. Watch out: The scalding…

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