Tag: Food

As the air cools down and the sun starts to set earlier and earlier, sometimes a warm and cozy dinner is exactly what you need. We’ve compiled some of our most comforting dinner recipes that will get you excited for colder weather, with healthy twists and familiar flavors like our Butternut Squash Mac and Cheese…

The made-from-scratch lunches are served to 1,000 students a day. SALAMANCA, N.Y. — The U.S.D.A. has some new nutrition standards going into effect for school meals this year, but there’s a school district in Western New York that’s already ahead of the game when it comes to serving up healthy meals. 2 On Your Side…

Gastroenterologist Rabia de Latour, M.D. shares her favorite daily nutrient-packed meals. A plant-forward eating pattern is what this gastroenterologist follows to best to meet her needs. Fiber, protein and probiotics are staples in her diet to help support gut health and overall satisfaction. Managing your gut health through a nutrient-packed diet is an important way…

Grain bowls are not only a filling and nourishing meal, they’re also highly customizable. These grain bowl recipes align with the Mediterranean diet, one of the healthiest eating patterns in the world. This is because they incorporate lots of vegetables, healthy fats, whole grains and lean proteins for a balanced and filling lunch all in…

Have a can of tuna in your pantry? Unlock its potential with these highly rated lunch recipes. These midday meals all revolve around a can of tuna, and they’re loved by EatingWell readers who have tried them, receiving four- and five-star reviews. So, if you’re not sure what to make for lunch tomorrow, try out…

Processed foods used in primary school meals on the Isle of Man have been cut by half in a island-wide change to menus, the education department has said. An increase in local produce, from 6% to 25%, has also been introduced for the 2025-26 academic year. Meals on the new menu include sweet potato and…

Eating almonds every day may support your skin, heart and gut health, weight and blood sugar. Almonds provide fiber, protein, healthy fats, vitamin E and other beneficial plant compounds. Enjoy almonds as a snack on their own, as a topper for yogurt or cottage cheese or as a savory dip. Crunchy, nutrient-packed and surprisingly versatile,…