Chip Somodevilla/Getty Images Having snacks throughout the day can help you maintain your energy stores and stop you from overeating during meals. That said, you might want to reach for nutrient-dense snacks rather than fill your belly with “empty” calories as a result of boredom snacking. Fortunately,…
A Hong Kong man arrested over a suspected dine-and-dash dinner that left a woman picking up an HK$84,000 restaurant bill has been released on bail. Man Wah restaurant at the Mandarin Oriental Hong Kong hotel. Photo: Liz (Liz), via Google Maps. The 23-year-old man, surnamed Wong, was granted bail at noon on Sunday, police said,…
HONG KONG, Sept. 1, 2025 /PRNewswire/ — KLN Logistics Group Limited (“KLN”; Stock Code 0636.HK) is proud to announce its appointment as the fourth-party logistics (4PL) partner for Golden Resources Foods Limited (“GRF”), a subsidiary of Golden Resources Development International Limited (“Golden Resources Group”; Stock Code 0677.HK), a household name in food distribution and retail…
Make a delicious and nutritious dinner any night of the week with one of these easy low-carb, high-protein recipes. Light yet satisfying, these dishes have no more than 14 grams of carbohydrates and at least 15 grams of protein per serving. And you only need five ingredients or fewer—excluding pantry staples like salt, pepper and…
These oats are the perfect make-ahead breakfast. Oats offer fiber to support digestion and act as a prebiotic to feed healthy gut bacteria. These overnight oats can be made with any kind of apple you prefer. These High-Protein Apple & Peanut Butter Overnight Oats make a protein-packed breakfast that’s perfect for meal prep. Creamy peanut…
For doctors and patients alike, healing chronic conditions with food requires access to several months’ worth of medically tailored meals. “If you send them meals that are frozen, don’t taste good, or are not culturally relevant, you’re not going to get the outcome you want,” says Bruno Didier, head of B2B at the chef-made meal…
Metabolic syndrome is a cluster of conditions that can raise your risk of chronic disease. Antioxidant-rich fruits, like grapes, apples and citrus can help manage symptoms. A healthy diet and physical activity can help manage and reduce the risk of metabolic syndrome. A third of Americans are living with metabolic syndrome, yet many don’t even…
The new school year is about to begin, and if there’s one thing we all need to cope with the return to routine and busy school days, it’s a good breakfast. Studies show that eating breakfast has a positive impact on learning and behaviour, so if your kids aren’t eating much at breakfast or are…
Photo Credit: Getty Images Tech billionaire Elon Musk has once again turned heads, this time by announcing that his AI company, xAI, is working to develop a version of software-giant Microsoft run exclusively on artificial intelligence. “Join @xAI and help build a purely AI software company called Macrohard,” Musk posted to his social network X….
An Indian kitchen | Photo Credit: Wikimedia commons Many working professionals and students in Bengaluru stay in apartments across the city and cooking meals is a daily concern. While food delivery is available at your fingertips, the questions of quality, health and cost arise. Does one’s cooking skills shape eating habits among the city’s residents? …