Ever ordered a salad on a first date when you really wanted the burger? Many of us eat differently when we’re around other people, often without realising it. Our food choices shift depending on who’s at the table, who’s watching, or who might see our food if it’s shared online. This isn’t just about manners…
Over the years, countless groceries have been marketed as “healthy” only to fade away once the truth about their nutritional value emerged. Many items promised wellness in their marketing claims, but turned out to provide little nourishing fuel. These include the products with alluring descriptions like ‘fat free’, ‘diet’ or ‘light’ – often found on…
Fashion meets food! Amanda Kloots, Kaitlynn Carter, Sara Jane Nader, and more It-girls are taking the runway to the restaurant. The chic starlets gathered at Craig’s in West Hollywood, California on Aug. 21 to celebrate the celeb hotspot’s collaboration with fashion house, L’AGENCE. BFA.com/Jason Sean Weiss The ready-to-wear line, whose pieces have been seen on…
Dunkin’ launched its fall menu with a new Cereal N’ Milk Latte, with additional Coolatta and blueberry matcha versions planned. But the upcoming Cereal N’ Milk Coolatta packs 84 grams of added sugar, which is twice the recommended daily limit. The latte is a lighter option, with 18 g added sugar and fewer calories, making…
Gaza City and surrounding areas are officially suffering from famine, and it will likely spread across the enclave, a United Nations-backed global hunger monitor has said. On Friday, the Integrated Food Security Phase Classification (IPC) system said 514,000 people, close to a quarter of Palestinians in Gaza, are experiencing famine, with the number due to…
When you’re craving a fast food burger, dietitians recommend Shake Shack’s Single Hamburger. It’s packed with protein and yet moderate in carbs, sodium and saturated fat. For even more nutrition, pile it with lettuce, tomatoes, onions and avocado. On days when time is tight, fast food can be a sensible way to get a satisfying…
Many parents worry about their children’s eating habits. Are they eating enough? Are you providing them with healthy options? What can you do to prevent or reverse picky eating? Dr. Shalini Ravi, a pediatrician, internal medicine, and board-certified obesity medicine physician at Aurora Health Care in Racine, offers tips for parents to help minimize their worries….
Meal Plan at a Glance Breakfast/ AM Snack Lunch/ PM Snack Dinner/ Evening Snack Frittata with avocado salad/ Yogurt parfait White bean caprese salad/ Almonds Garlic-butter salmon & veggies/ Raspberry jam bites Frittata with avocado salad/ Yogurt parfait White bean caprese salad/ Walnuts Chicken hummus bowls/ Raspberry jam bites Frittata with avocado salad Sweet potato…
A Southern California chef and advocates for healthy living have joined forces in Orange County, blending nutrition with fine dining for a new home meal delivery service, Master of Meals. The service, exclusive to South Orange County, works alongside local businesses for fresh, high-quality ingredients that promote energy, focus, strength and overall wellness. Master of Meals…
Prioritizing your heart health can be as simple as making one of our most popular lunch recipes. Each dish keeps saturated fat and sodium low while loading up on colorful produce, lean proteins and fats that help support healthy cholesterol and blood pressure levels. In the mood for something bright and fresh? Try the Lemony…