Most of us don’t get the fiber we need for optimal health. It’s easy to assume supplements can help, yet fiber-rich foods provide added benefits. RDs say lunch can be an easy opportunity to work more fiber into your day. Fiber is one of those nutritional powerhouses we all need more of. From supporting digestion…
We all know the Mediterranean diet is where it’s at for delicious, heart-healthy eating. And let’s be real, who doesn’t love a good Aldi run? It’s like a treasure hunt, but instead of dusty books and knick-knacks, you find ridiculously good grocery deals. So, in pursuit of the best Mediterranean diet has to offer at…
Published on: Aug 21, 2025 10:03 am IST Some seemingly healthy breakfast foods, due to their high sodium, sugar, or refined carbohydrate content, can actually contribute to high blood pressure. Dr Sanjay Bhojraj, a cardiologist ‘with 20 years of experience’ treating heart diseases, has said that what looks healthy on the label isn’t always heart-healthy….
One of the DMV’s most anticipated cultural celebration is back! The ninth annual Around The World Cultural Food Festival, the largest outdoor cultural food festival in the Washington D.C. metro area, returns to the scenic Oronoco Bay Park in Old Town Alexandria Saturday, Aug. 23, from 11 a.m. to 7 p.m., showcasing an extraordinary lineup of 100 percent authentic, traditional dishes from more than 24…
Opinion Living and eating well as a solo can be tough. But after much trial and error, Neil McMahon has finally found a method that works. Here are his top tips. August 21, 2025 — 5:00am Save You have reached your maximum number of saved items. Remove items from your saved list to add more….
【雞蛋仔 | 街頭小食】源自筲箕灣東大街的知名小店 「低調高手大街小食」，近日正式進駐鰂魚涌核心商業區。上班族無論是上班前、午飯後，或下午茶時間，都可以輕鬆買到人氣小食！新店更特別推出期間限定 「麻辣雞粒雞蛋仔」，香脆可口又帶點麻辣刺激，絕對讓附近打工仔大飽口福。想知道分店地點？立即睇內文！ 低調高手大街小食 低調高手雞蛋仔原本在筲箕灣、銅鑼灣和將軍澳已有多間分店，以外脆內軟、蛋味濃郁的雞蛋仔深受香港街坊及明星如周潤發、陳奕迅等喜愛。店內雞蛋仔口味多樣，包括原味、朱古力、蘋果、鹹蛋黃及辣肉腸等款式，亦有創新融合不同口味的雞蛋仔選擇。 低調高手大街小食進駐鰂魚涌 近日正式進駐鰂魚涌核心商業區。上班族無論是上班前、午飯後，或下午茶時間，都可以輕鬆買到人氣小食！新店更特別推出期間限定 「麻辣雞粒雞蛋仔」，香脆可口又帶點麻辣刺激，絕對讓附近打工仔大飽口福。想知道分店地點？立即按下圖。 低調高手大街小食新店menu 新店有鹹蛋黃雞蛋、朱古力粒雞蛋仔、蘋果粒雞蛋仔、雙辣雞蛋仔(辣肉腸粒/黑胡椒)及蘋果格仔餅等，想知更多即按下圖。 低調高手大街小食 早前「低調高手大街小食」更期間限定進駐香港國際機場，成功吸引不少食客，可惜因租約期滿要撤出機場！ 低調高手大街小食 低調高手 (鰂魚涌店) 地址: 鰂魚涌英皇道979號太古坊德宏大廈2樓糖廠小廚內 營業時間: 10:30-17:30 圖片來源：低調高手大街小食 同場加映 : 逾10間鰂魚涌美食推介｜厚切牛舌／手工意粉／醬油沾麵／麻糬泡芙／拿破崙蛋撻 鰂魚涌西餐廳 鰂魚涌美食推介｜1.「MR & MRS FOX」熱帶植物打卡餐廳 「MR & MRS FOX」樓高三層，三層的設計為客人帶來三種截然不同用餐體驗。地面那層採用了落地玻璃窗，引進天然日光，加上啡色、木色及綠色植物布置，食客可以一邊休閒用餐，一邊欣賞藝術家畫作；地下層設有露天座位，充滿外國的渡假風情，非常適合打卡；而一樓用餐區設有較私密的卡位，最適合與另一半撐枱腳。餐廳提供一系列歐陸菜式，包括各類海鮮、凍肉拼盤，而主菜更有法式焗鴨胸、松露芝士通心粉等。餐廳亦提供多款手調雞尾酒及酒品配搭菜餚。 MR & MRS FOX地址、電話及營業時間 地址：鰂魚涌糖廠街23號地舖電話：2697 8500營業時間︰G/F Bar : 星期一至三 12:00-22:30、星期四至五 12:00-00:00、星期六 11:00-18:00 1/F 餐廳 : 星期一至五 12:00-15:00、18:00-22:00 鰂魚涌美食推介｜2.「La Favorita」意大利歌劇院餐廳 「La Favorita」以…
Dietitians say the No.1 dinner for healthy metabolism is Sheet-Pan Salmon with Bok Choy & Rice. The nutrients in this dinner—protein, fiber, omega-3s and B-vitamins—support a healthy gut, fuel your energy and muscle needs and help fight inflammation. Other healthy habits that support your metabolism include staying hydrated, getting enough sleep and strength training regularly….
In the mood for a cozy, easy meal that will be just as healthy and nutritious as it is comforting? These gut-friendly casserole recipes are the way to go. Not only do these casseroles cut down on dishes, but they’re also high in fiber, incorporate probiotic-rich foods and have no added sugar, so they’re a…
Vending Photo: Adobe Stock August 20, 2025 Ujamaa Cafe, a community-focused vending machine in Jersey City, is providing healthy, curated meals and snacks to local residents. Operated by the Coalition for Food and Health Equity, the vending machine is located at Kismet of Kings, a mentorship program for young men from low-income neighborhoods, according to…
By Hoang Vu  August 18, 2025 | 06:45 pm PT The main dining room of Michelin-starred Alma by Juan Amador in Singapore. Photo courtesy of Alma by Juan Amador Eight one-Michelin-starred restaurants in Singapore closed last year while two more suspended operations this year, reflecting the challenges of rising costs and reduced travel spending….