Work-life reset to better social life: Survey reveals 7 ways pets support mental wellness in India | Health

Work-life reset to better social life: Survey reveals 7 ways pets support mental wellness in India | Health

Pets are our safe space, a source of comfort, calm, and unconditional love with a wagging tail. Add in some hearty laughs because of their silly goofiness. They help anchor us in a fast-paced world that often feels overstimulating and overwhelming. More than just companions, they support our mental wellbeing too. A survey jointly released…

Read More
Open burger menu

2025 PRAU run promotes healthy lifestyle

The Public Relations Association of Uganda (PRAU) yesterday successfully hosted the much-anticipated PRAU Run, an event aimed at raising awareness about the importance of physical health alongside professional development.  The 5-kilometre race started at Sideline Bar and Restaurant (Lugogo Indoor Stadium) and wound its way through the upper Kololo area. Participants from the Public Relations…

Read More
Expert Explains 6 Important PCOS Weight Loss Mistakes

Expert Explains 6 Important PCOS Weight Loss Mistakes

PCOS (Polycystic Ovarian Syndrome) affects one out of five women worldwide. It is a complex hormonal condition that negatively affects a number of bodily functions and results in health issues like weight gain, insulin resistance, excessive facial hair, fatigue, anxiety and mood swings, irregular menstrual cycle, among other things. Weight gain is one of the…

Read More