Do you often reach for snacks when you feel stressed or down? If your answer is yes, you’re one of those many people who engage in emotional eating. This behaviour is not just about food. It usually comes from a mix of feelings, physical responses, and the body’s need for balance. When faced with stress,…
Lucknow: Deputy Chief Minister Brajesh Pathak urged people to adopt a healthy lifestyle to prevent asthma, allergies, and other lung-related diseases. He was addressing the 59th ICAAI Con organised by the department of Respiratory Medicine and Critical Care at King George’s Medical University (KGMU) on Thursday.Pathak said the state govt is running several awareness campaigns…
“I’ve learned to exercise, to eat healthy food, to talk with my friends,” said Elena Megariti, 14 year-old student with an intellectual disability, who has been participating in the Inclusive Healthy Lifestyle Groups in Schools activities in Athens, Greece. The Inclusive Healthy Lifestyle Groups in Schools (IHLGiS) project is an innovative initiative promoted by Special…
Human beings are social creatures, and maintaining strong relationships has a direct impact on brain health. Social interaction stimulates a lot of cognitive processes, all the while improving emotional health, and reduces the risk of dementia. According to Dr. Chadha, nurturing meaningful relationships with friends, family and community is just as important as diet or…
Virtual Health and Lifestyle Training Market Worldwide Market Reports has added a new research study on “Virtual Health and Lifestyle Training Market” 2025 by Size, Growth, Trends, and Dynamics, Forecast to 2032 which is a result of an extensive examination of the market patterns. This report covers a comprehensive investigation of the information that influences…
Visakhapatnam: GITAM Institute of Medical Sciences and Research (GIMSR) observed ‘World Stroke Day’ here on Thursday at its hospital premises to raise awareness about stroke prevention, early recognition and treatment. Addressing the gathering, Institution Dean SP Rao along with neurologists V Deepthi and Vijaya Bhaskara Rao interacted with patients and highlighted the importance of maintaining…
Because menopause alters so many aspects of one’s life—take a look at how varied the 34 symptoms of menopause are for proof—it makes sense that solutions to treat its symptoms should be just as comprehensive. A whole-body experience requires a whole-body approach; there’s a reason why the ideal menopause care team includes experts beyond your…
清晨運動聽音樂是普遍行為，也是醫生持之以恒的習慣，不時需東奔西跑到世界各地，為習慣添些色彩便會按不同國家的語言揀選歌曲，反正聽不懂也能感受一下當地文化。 到了柏林便要聽聽德文歌，跑着聽着偶遇上一首旋律極美的情歌，看看歌名，《Liebe ist alles》，驚喜初中德文仍派用場，三個字竟然認識——Love is everything（愛是一切），很羅曼蒂克的一首情歌，但愛真是一切嗎？ 年輕小伙子初戀墮入愛河時，那愛的感覺可能就是一切；母親抱着初生嬰兒，眼前寶貝也可能是一切，但當戀情進化成老夫老妻，那份愛就算存在也不會是一切；又當小嬰兒化作頂心頂肺的teenage，母愛猶在但也不會是一切。 醫生相信這份「愛是一切」的感覺是假象，相信愛情是腦袋的化學作用——Dopamine（多巴胺）、Oxytocin（催產素）和Serotonin（血清素）高漲——令人飄飄然地感到喜悅，沉浸在這份喜悅中比其他一切更重要，這刻可算是Liebe ist alles。但任何化學物質都有半衰期（half life），過不多時日便會消失，這份美麗喜悅也隨之消逝，這「一切」不再是「一切」。 無論情侶、夫婦、兄弟，甚至父女母子，長久維持良好關係不外是份友情，互相關懷互相照顧互相陪伴…… Freundschaft ist alles（友誼是一切）。 撰文 : 莫樹錦 欄名 : 醫筆稱心 Source link
Standing atop Castle Rock, Edinburgh Castle has a history of sieges, battles, and executions. Ghostly drummers, prisoners from ancient wars, and shadowy figures are said to roam its underground tunnels. The castle frequently appears on lists of the world’s most haunted places due to the volume of supernatural reports. Source link
Breadcrumb Trail Links Travel Travel Canada A FIFA World Cup host city and new wilderness park receive nods on National Geographic’s list Published Oct 29, 2025 • 2 minute read Vancouver was recently named to National Geographic’s list of must-visit destinations for 2026. Photo by NIKOLAY SHUBIN /GETTY IMAGES Article content Reviews and recommendations are…