Lifestyle
We all want to live long, healthy lives, and there are several things we can do earlier on in life to help us get there. In fact, one study showed that certain healthy habits can add up to six years to an individual’s life—even if they’re adopted later in life. Source link
Not all hair loss is a cause for concern, as the hair growth cycle often resets naturally. However, sudden or excessive hair loss may signal an underlying issue. One such condition is alopecia, which affects millions of people worldwide each year. Alopecia can occur at any age and may be linked to genetic factors, lifestyle…
Lung cancer. Just hearing the words can evoke fear, confusion, and a sense of helplessness. Despite advances in treatment, it’s still one of the most aggressive and deadly cancers we face today. But what many people don’t realize is that understanding the risk factors and how to reduce them can make a real difference.As a…
Two years’ involvement in programs focused on healthy eating, regular exercise and “brain training” exercises appears to have helped a wide range of older adults—even those at heightened risk of Alzheimer’s—avoid cognitive decline, a new study finds. The findings, presented at the Alzheimer’s Association International Conference in Toronto, “encourage us to look at the potential…
Skincare is just the surface. These everyday Korean lifestyle habits, like hot baths, fermented food, and mindful rest, quietly change how you feel inside and out. New Delhi: Be it K-pop, skincare, or lifestyle trends, South Korea is a culture of balance, mindfulness, and whole living. Often, people admire the healthy habits followed by Koreans…
Of course, individuals can’t control all of their risks for dementia, such as genetics, family history or early life education. But experts note that there are still many things people can do. “People should pursue as many of these strategies as they can,” Coresh says. Strategies to reduce the risk of dementia also help protect…
LONDON, UK / ACCESS Newswire / July 31, 2025 / Cymron Bancil, former investment banker and now CEO of Limitless Lifestyle, has officially launched a new personalized health coaching program designed for high-performing professionals. The 16-week program is tailored to help executives, entrepreneurs, and business leaders rebuild energy, resilience, and physical confidence, without compromising their…
Jakarta (ANTARA) – Head of the Presidential Communications Office (PCO), Hasan Nasbi, has expressed the hope that the Free Health Check (CKG) program in schools will encourage students to adopt a healthy lifestyle. “We hope this will not only serve as early detection of potential health problems in students, but also become a long-term program…
Heart doctors see every day how lifestyle can impact a patient’s health — everything from diet and exercise to stress and sleep. Those are also factors you can control. But if you adopt unhealthy habits, “you’re putting yourself at risk that you’re going to end up on my operating room table,” Dr. Jeremy London, a…
We often believe that eating healthy, avoiding alcohol and smoking, and staying active is enough to keep the heart safe. But the story of 40-year-old Mohit Sachdeva, a resident of Delhi’s Lajpat Nagar, shows why regular heart checkups are just as important. On July 9, Mohit followed his usual morning routine. At 7:15 am, he…