5 fitness and mental health tips for men : Life Kit : NPR

Nando Martinez/Getty Images Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, research-backed tools for managing depression? Brett McKay, founder and editor-in-chief of The Art of Manliness, an independent men’s health and lifestyle web magazine, shares top health tips. Whether you identify as a…

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Prioritising early detection & lifestyle management

Prioritising early detection & lifestyle management

World Diabetes Day, celebrated every year on November 14, represents a vital initiative focused on increasing global awareness about diabetes, its related complications, and the essential importance of early detection, effective clinical management, and preventive care. Diabetes, a chronic metabolic condition marked by persistently high blood glucose levels, is showing a concerning global trend. It…

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Department of Health Advocates for a Healthy Lifestyle to Prevent Death Related to Diabetes

Department of Health Advocates for a Healthy Lifestyle to Prevent Death Related to Diabetes

In response to World Diabetes Day, the Department of Health calls on citizens to adopt a healthy lifestyle and put the appeal of “Early Precautions, Detection and Treatment” into effect to reduce the risk of developing diabetes and related complications. Dr. Edwin Tsui, JP, the Controller of Centre for Health Protection. Photo source: Reference image…

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Explore 23 Cheap Beach Vacations Worldwide

Explore 23 Cheap Beach Vacations Worldwide

Discover budget-friendly beach destinations worldwide, from Florida to Greece, perfect for family outings or solo adventures. Enjoy lesser-known locations offering charming seaside communities, like Lauderdale-by-the-Sea and Coronado, for an affordable getaway. Experience vibrant beach towns such as Sayulita and Patong, known for surfing, shopping, and exciting nightlife. Nothing says summer like a beach vacation. A…

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