Lifestyle
Last Updated:November 23, 2025, 16:14 IST Is childhood myopia genetic or lifestyle-driven? Experts explain how genes, screen time, and outdoor habits shape vision health. Childhood myopia is no longer a niche concern, it’s a public health challenge. The World Health Organization (WHO) predicts that by 2050, nearly half of the world’s population could be myopic,…
Are Indians predisposed to NAFLD? Definitely, Indians are predisposed. We have more insulin resistance and other factors. In many cases, insulin doesn’t work leading to many complications including heart problems. It is also known as syndrome X or metabolic syndrome. However, our research has shown that there is something more to it, something more than…
Meghan Trainor’s latest chapter isn’t just about a new single, it’s about reclaiming control of her body, her health and the conversation around both. After months of online scrutiny over her appearance, the singer is now openly connecting the dots between a frightening pregnancy complication, a demanding career, and the steps she has taken to…
Having good oral health is more important than you may realize. It involves your teeth, gums and mouth. Dr. Elise Sarvas with Mayo Clinic says inflammation caused by poor oral health not only leads to things like gum disease and cavities, which can affect a person’s quality of life, but that inflammation can spread and…
相比十年前，上海早已有翻天覆地改變；惟十年過去，再次踏足埃及開羅（Cairo），發覺不僅外觀沒有變美，反而變得更髒更亂。 開羅街上塵土飛揚，馬路上車輛橫衝直撞，要過綫便過綫，要多快便多快，司機大哥還開玩笑說這是Egyptian style（埃及風格），習慣了便很安全。 短留兩天，便開始明白其倒退的部分原因，原本約好早上七時半起程到醫院授課，豈知其他講者遲到，司機也遲到，八時許才出發，出發後五分鐘，司機才發覺走錯路，本來十五分鐘路程，變成四十五分鐘，原以為遲到不好意思，孰料聽眾醫生們更遲，再多等大半小時，才正式開始。 在埃及，時間觀念較鬆散，從正面去看，他們視人際關係比遵守時間重要，其social norm（社會規範）當中，遲來是慣性，也是可接受行為。 從負面去看，慣性遲到可被視為不尊重別人，對等候的人既有不敬，也浪費別人時間，但當社會上每個人都抱着同樣態度，本來不敬的行為也不會再被視為不敬，大家只會一笑置之，並稱之為Egyptian time（埃及時間）。 話雖如此，不守時的社會確實難以進步，相比守時國家例如瑞士，兩者經濟發展有天淵之別，當然這國家還有連串問題，如負債過重、貪污、內部宗教糾紛……但相信人民對時間的觀念和態度，絕對會影響社會發展。 識話人唔識話自己，診所裏最不守時的，定是醫生！ Source link
From a brisk 15-minute walk, to getting regular sleep – doing these things in your 30s could help you stay fit well into your 70s. By the time you reach your eighth decade of life, the chances are that you’ll probably be feeling weaker, stiffer, and perhaps a little less cognitively sharp than in your…
Winter often reduces our natural thirst, leading to silent dehydration that can harm kidney and bladder function. Proper hydration is essential to prevent UTIs, kidney stones, and overall urological discomfort during the colder months. New Delhi: Dehydration is common when winter sets in the country. The cold and dry winter months tend to impact the…
A South Florida woman thought she was doing everything right to stay healthy when her heart suddenly began to fail. At 39 years old, Migdalia Rodriguez needed a transplant to survive. “Never in a million years did I think being healthy, fit, eating healthy, just living a healthy lifestyle would lead to something this aggressive?”…
LONDON — Ultra-processed foods are a major public health threat that must be urgently addressed, according to a new series of papers authored by 43 global experts in the Lancet medical journal.The scientists, including the Brazilian professor who coined the term with colleagues around 15 years ago, argue that UPFs are now increasingly common worldwide…
Prescription drug misuse and illegal substances A drug is a chemical substance that affects the processes of the mind or body. Some drugs are legal and can be bought in shops and supermarkets such as alcohol, cigarettes and mild painkillers. Others are medicines, prescribed by doctors to treat illnesses. Illegal drugs are banned by the…