Health – Page 5 – Charm

THIS common kitchen habit might be slowly harming your kidneys everyday: Expert tips and simple lifestyle changes to protect your health |

Cs news11 months ago11 months ago06 mins

Many people habitually add extra salt to their meals, whether it’s in home-cooked dishes, packaged snacks, or processed foods, often without realising the potential risks. What seems like a simple flavour enhancement can have serious consequences for kidney health. According to Dr Venkat Subramaniam, Senior Urologist and Executive Director at AINU Hospital, Chennai, excessive salt…

Pregnancy After 35? Risks, Tests, And Lifestyle Tips For Safe Conception | Health and Fitness News

Cs news11 months ago11 months ago06 mins

Last Updated:October 24, 2025, 13:01 IST While a pregnancy after 35 is possible, it requires thoughtful planning, informed decision-making, and proactive healthcare. Lifestyle choices like diet and exercise impact pregnancy outcomes. Motherhood is no longer confined to the twenties or early thirties. More women are choosing to start families later in life, pursuing careers, personal…

Bangkok Post – Lifestyle medicine seeks to promote ‘graceful longevity’

Cs news11 months ago11 months ago05 mins

Lifestyle medicine is a term that describes a holistic approach to achieving graceful longevity among senior citizens, according to Dr Kobkarn Chunhasawatdikul, director of Medpark Well-Healing in Bangkok. Graceful longevity in turn describes the maintenance of good health through a person’s entire lifespan, in a way that can retard ageing, reduce the duration of illness…

Gynaecologist Shares 5 Important Health Signs Of Hormonal Imbalance In Women Over 30

Cs news11 months ago11 months ago04 mins

Women who cross the age of 30 may undergo some physical changes, including hormonal imbalances. There are a few key signs that indicate hormonal imbalances in women of 30 and older. For example, hair fall, weight gain, irregular periods, etc. Dr. Ashwin Shetty, Consultant, Obstetrics & Gynaecology, Sir HN Reliance Foundation Hospital, Mumbai explained in…

Menopausal Health – making a difference with Lifestyle Medicine

Cs news11 months ago11 months ago04 mins

Lifestyle Medicine encompasses six pillars of non-pharmacological interventions, which can support long-term health. These interventions are: Healthy eating Physical activity Mental wellbeing Avoidance of risky substances Restorative sleep Healthy relationships Menopause affects everyone – whether you directly, or indirectly due to effects on family members, friends, colleagues and patients. It is fantastic that menopause is…

The Power Of Personalisation: Why Individualised Screening & Lifestyle Are Key To Breast Health

Cs news11 months ago11 months ago06 mins

October, as Breast Cancer Awareness Month, is an ideal time to shift away from the ‘one-size-fits-all’ model for breast health. As a surgical oncologist with over 40 years of experience, I have seen that each woman is an individual and her breast cancer risk will also be an individual one. The future of effective breast…

Healthy lifestyle trend drives surge in number of gyms | Business

Cs news11 months ago11 months ago011 mins

The pursuit of a healthy lifestyle—now almost a status symbol and a growing trend on social media—has become a key driver of Brazil’s fitness industry. With demand still outpacing supply, several chains are expanding rapidly, supported by high average ticket prices and increasing investor interest through new franchise brands. Established players such as Smart Fit…

Healthy lifestyle key to cancer prevention

Cs news12 months ago12 months ago03 mins

Health and Family Welfare Adviser Nurjahan Begum on Monday underscored the importance of a healthy lifestyle in preventing cancer and other chronic diseases, as the number of cancer patients—particularly breast cancer cases—continues to rise across the country. Speaking at an event marking Breast Cancer Awareness Day at the National Institute of Burn and Plastic Surgery…

Melton Health and Faith’s 10th Annual Healthy Lifestyle Walk

Cs news12 months ago12 months ago02 mins

MOBILE, Ala. (WALA) – The Melton Health And Faith 10th Annual Healthy Lifestyle 5K Walk and 1 Mile Fun Run/Walk Charity Event will be held on: DATE: Saturday, October 18, 2025 LOCATION: Mardi Gras Park 163 Government Street Mobile, AL. 36602 TIME: 8:00 am to 2:00 pm FREE EVENT GET YOUR WALKING SHOES ON WALK…

Why AI therapy can be dangerous for your mental health

Cs news12 months ago12 months ago010 mins

More people are using AI chatbots to talk about personal problems, relationship stress and mental health issues – often instead of talking to real people or trained professionals. This worries mental health experts. While AI can be helpful sometimes, using chatbots instead of therapy or human connection can be risky for users of all ages….