EXPRESS DIALOGUES | 'No miracle drug, lifestyle is the only secret to good health': Gastroenterologist SP Singh

EXPRESS DIALOGUES | ‘No miracle drug, lifestyle is the only secret to good health’: Gastroenterologist SP Singh

India still struggles with a high burden of Hepatitis B and C. What are the gaps in screening, prevention, and vaccination that must be addressed? Ignorance remains one of the biggest challenges, with the government failing to create public awareness about the severity and risks of the disease. Unlike successful campaigns for polio, the government…

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Want to improve your health? These five simple daily fixes will change your life

Want to improve your health? These five simple daily fixes will change your life

A healthy lifestyle is the need of the time. With pollution and unhealthy food becoming commonplace and sedentary lifestyles reaching unprecedented levels, managing to stay fit has become a challenge for most people, both in developed and developing societies. Being more active can help you improve your health.(Representative image/Unsplash) The increasing expenditure on healthcare and…

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Americans Continue Moving Toward a Drier Lifestyle, 2025 Data Shows

Americans Continue Moving Toward a Drier Lifestyle, 2025 Data Shows

Starting as a lifestyle trend in the 2010s, the ‘sober curious’ movement has encouraged a substantial societal shift toward more mindful alcohol consumption, driven by people’s growing focus on longevity, mental well-being, and productivity. According to the annual consumer sentiment survey by NCSolutions, 49% of Americans have been actively trying to drink less in 2025,…

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Blue Zones and American College of Lifestyle Medicine launch new Blue Zones® Certification for Physicians and Health Professionals

Blue Zones and American College of Lifestyle Medicine launch new Blue Zones® Certification for Physicians and Health Professionals

Clinicians who earn the certification will stand out in their communities for having the skills and knowledge to apply evidence-based lifestyle interventions and Blue Zones’ roadmap to living better, longer lives. ST. LOUIS, Nov. 10, 2025 /PRNewswire/ — Blue Zones and the American College of Lifestyle Medicine (ACLM) today launched the “Blue Zones Certification Course…

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