Health
In most people’s lives, there will come a time when one has to make a large, life-altering change in order to improve their mental health. But sometimes, even small, manageable changes can have a meaningful impact. So when Reddit user e-glitteringprinces posted, “What massively improved your mental health?” people chimed in with a wide range…
Walk down the center aisles of any grocery store, and you’ll be bombarded with words like “natural,” “wholesome” and “light” (or its casual alternative, “lite”). Or foods promising to be “low-fat,” “sugar-free,” “high in protein” and “immune-boosting.” You’ll also see packaging that appeals to specific dietary desires and needs, with descriptors like “gluten-free,” “plant-based” and…
A study reveals that a calorie-restricted Mediterranean diet paired with physical activity preserves bone health in older adults with metabolic syndrome—especially women—highlighting a promising approach to prevent age-related osteoporosis. Study: Mediterranean Diet, Physical Activity, and Bone Health in Older Adults: A Secondary Analysis of a Randomized Clinical Trial. Image Credit: Shutterstock AI Generator / Shutterstock.com A recent…
US President Donald Trump is fully fit to execute his duties, White House physician, Captain Sean Barbabella wrote in a memo which was released by the White House on Sunday.“President Trump exhibits excellent cognitive and physical health and is fully fit to execute the duties of the Commander-in-Chief and Head of State,” Captain Sean Barbabella…
At 42, Dr. Darshan Shah was used to being stressed. As a successful surgeon based in Los Angeles, he had spent 20 years regularly working 12-hour days, starting at 6 a.m. But when his wife got pregnant with their first child in 2016, he realized he needed to make a change to be healthier. “I…
Training your brain to be more positive is an effective and easier option. Emerging research suggests optimism can extend your life span — and you can cultivate it yourself with daily writing exercises or talk therapy, said Laura Kubzansky, a professor of social and behavioral sciences at the Harvard T.H. Chan School of Public Health,…
Life Time (NYSE: LTH), the nation’s premier healthy lifestyle brand, today announces the acquisition of High Performance Lifestyle Training (HPLT), founded by entrepreneur Brian Mazza. As desirability for Life Time continues to grow, this new relationship will further extend Life Time’s presence in the health and wellness landscape in New York City and beyond, bringing…
Study design and study population The study population originates from the population-based birth cohort BAMSE. The participants were recruited in 1994–1996, when all children born in four pre-defined municipalities in the northwestern and central parts of Stockholm, Sweden were identified through the population register and invited to participate (n = 7,221). Of these, 477 could never be…
World Health Day is being celebrated across the globe today to raise awareness about health and good health practices. The World Health Organisation (WHO) has declared healthy beginnings, hopeful futures as the theme this year to end preventable maternal and newborn deaths and to prioritize women’s longer-term health and well-being. On the occasion, Prime Minister…
The Duchess of Sussex has revealed she battled with a “rare and scary” health condition, postpartum preeclampsia, in the debut episode of her new podcast. In Confessions of a Female Founder, Meghan described the experience as a “huge medical scare” while discussing the challenges of building businesses and balancing motherhood with Bumble founder Whitney Wolfe…