8 Heart-Healthy Fall Foods to Stock Up On
Dietitians recommend adding heart-healthy staples like walnuts, beets, pomegranates and oats to your fall shopping list. Packed with antioxidants, fiber and healthy fats, these foods support heart health all season long. When shopping, look for color, opt for frozen if needed and keep the added sugar low. Fall is the season of crisp apples, hearty…