Healthy eating at home has become easier thanks to a wave of brands prioritizing clean ingredients, smart design, and sustainable practices. From pantry staples to meal-prep essentials, these products combine function with wellness for a more streamlined kitchen experience. credit: Unreal Snacks Unreal Snacks Unreal reimagines classic chocolates with organic ingredients, fair-trade cocoa, and no…
No matter how much you know about healthy eating, it can be difficult to do it consistently. According to a recent AARP survey, nearly half of people over 40 are confident or somewhat sure about what they should be eating for optimal health. Only 18 percent think it’s easy to maintain a healthy diet, and…
Snacks have an undeniable appeal for children, and are often used by parents as a means to avoid a tantrum, out of habit, or to keep little ones occupied. However, a nutritionist has warned that regularly giving snacks for reasons other than hunger can impact children’s abilities to recognise their internal cues and affect their…
Healthy eating myths, debunked There’s all sorts of advice aimed at people trying to eat more healthily and stay in shape – but some of the healthy eating opinions presented as fact are actually misleading, outdated or just plain wrong. To set the record straight, we’ve rounded up a mob of healthy eating myths that need to be put to…
Author Heidi Herman introduces a creative solution for veggie-averse adults seeking better nutrition without compromising taste Sioux Falls, SD, Sept. 05, 2025 (GLOBE NEWSWIRE) — A new cookbook is turning traditional advice about eating vegetables on its head. The Hidden Vegetables Cookbook: 90 Tasty Recipes for Veggie-Averse Adults by author Heidi Herman provides a fresh…
According to the World Health Organization (WHO), cardiovascular disease (CVD) is the leading cause of death in America and around the world. In fact, in the U.S., CVD claims another life every 34 seconds, accounting for one in every three deaths in the nation. However, the World Heart Federation points out that approximately 80 percent of cardiovascular…
Nutrition plays a central role in maintaining digestive strength and liver function, two systems that directly impact energy, metabolism, and overall well-being. With more people looking for simple yet effective ways to improve their diet, experts are highlighting the importance of balanced evening meals that can help reduce bloating, support digestion, and keep energy levels…
Like most people, I try to eat well-rounded meals with ample protein and fiber—but between long workdays, social plans, and general life chaos, cooking healthy meals from scratch often falls to the bottom of my list. That’s what drew me to Sunbasket. Source link
The scientifically proven method is free and works even with dried mushrooms Neil Shaw Assistant Editor 09:43, 02 Sep 2025Updated 09:49, 02 Sep 2025 Mushrooms are a natural vitamin ‘powerhouse’ A simple, free trick could make mushrooms much more nutritious and turn them into an even greater powerhouse of vitamin D, experts say. Elliot Webb,…
Ganesh Chaturthi may be over, but the festive season is just picking up pace. From Onam in the South to Durga Puja in the East and Diwali across the country, celebrations in India are synonymous with indulgent meals, fried snacks, rich sweets, and endless feasts shared with loved ones. Also read | Love sweets but…