It seems more food and beverage brands from Hong Kong are coming to Singapore lately. Hot on the heels of Mon Kee cafe’s opening announcement, Mak Man Kee Wonton Noodles — another famous name in Hong Kong — revealed that it will open its first overseas venture in Singapore. This will be done in collaboration…
Stroke is a leading cause of death, but small, consistent habits can reduce your risk. It’s easy to focus on what to do by day, but experts say our nighttime habits matter, too. They suggest moving more, getting enough sleep and avoiding late meals and alcohol. Stroke is one of the leading causes of death…
Oregano is packed with antioxidants that may help lower blood pressure and support heart health. Fresh oregano offers more flavor and health benefits—sprinkle it on veggies, eggs or soups. Oregano’s plant compounds show promising blood pressure effects. Keeping your blood pressure in check is a top priority for millions of Americans. While medications may be…
Add some filling protein to your day with these recipes that pack in at least 15 grams per serving. Whether you’re in the mood for a fresh salad, a bowl of creamy pasta or a hearty quiche, these meatless meals include plant-based protein sources, like eggs, chickpeas and lentils, for a filling dinner that will…
Sign up for the View from Westminster email for expert analysis straight to your inbox Get our free View from Westminster email Get our free View from Westminster email Supermarkets and takeaways could be fined if they do not sell healthier food, under new government plans to tackle the obesity epidemic. All large businesses will…
Article content Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. It’s a food trend fit for the dog days of summer. Article content The latest TikTok nutrition hack has been dubbed “human kibble” due to its resemblance to dog…
Some gut health supplements lack research and may do more harm than good. Experts recommend food first: fiber, fermented foods and variety support your microbiome. Always talk to a health care professional before trying OTC enzymes or antacids. Gut health isn’t just about good digestion. A healthy gut microbiome—the colony of bacteria and other microorganisms…
Credit: Unsplash/CC0 Public Domain New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their children. The paper is published in the International Journal of Behavioral Nutrition and Physical Activity. The team of academics from Aston University’s School of Psychology, led by Professor Jacqueline Blissett,…
BEIJING, June 30, 2025 /PRNewswire/ — Following the landmark success of SIAL Shanghai 2025, the global SIAL Network now shifts focus to the southern innovation capital with SIAL Shenzhen 2025, set for September 1–3 at the Shenzhen Convention & Exhibition Center (Futian District). In a major development, the show will mark the official launch of…
Meal Plan at a Glance Breakfast/ A.M. Snack Lunch/ P.M. Snack Dinner/ Evening Snack Egg scramble/ Cottage cheese bowl Chicken sandwich/ Yogurt parfait Salmon bowl Oatmeal bars/ Edamame & berries Chopped salad/ Cottage cheese jar Chicken, green beans & rice Oatmeal bars/ Buffalo chickpeas Chopped salad/ Cottage cheese jar Cod & black bean salad Oatmeal…