A chef in a black apron cuts colorful vegetables on a cutting board.

A SNAP Program Incentivizing Healthy Eating Has Paused Due To Lack Of Funding

The Supplemental Nutrition Assistance Program (SNAP) is intended to alleviate hunger and malnutrition among low-income households. In 2019, the program served an average of more than 282,000 West Virginians per month. SNAP is a fully federally funded program, except for some state administrative costs. But in West Virginia, the average benefit is $1.29 per person…

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Top 5 Tips for Eating Healthy at Disneyland

Top 5 Tips for Eating Healthy at Disneyland

Disneyland has no shortage of iconic foods like churros, Mickey beignets, corn dogs, and beyond. However, beyond the heavier foods you’ll find at Disneyland, there are several great options for enjoying a healthier dining experience at the parks. We will share some of the best healthy foods that still taste great at Disneyland, some healthy snack…

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15+ Gut-Healthy, Heart-Healthy Dinner Recipes

15+ Gut-Healthy, Heart-Healthy Dinner Recipes

Make one of these flavorful dinners to support both your gut and your heart. Each of these meals is packed with prebiotic-rich ingredients like vegetables, legumes and whole grains, plus probiotic-rich foods like kimchi, miso and yogurt to help you support a balanced microbiome. They’re also made with heart-healthy nutrition, with each serving low in…

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Where to Eat, Stay, and Explore

Where to Eat, Stay, and Explore

Located on the northern shore of the Hong Kong Island, Tai Hang is an attractive, quaint neighbourhood rich in history. The area was already inhabited as early as 1841, when Hong Kong was declared a free port. Over time, it gradually took shape through key events, including land reclamation, the arrival of World War II…

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