For R200, Ladles of Love provides sawdust, bukashi and a 20-litre bin to store leftovers and food waste. On Tuesdays at the Blue Route Mall, Arthur Ganco (left) collects the full bins and swaps them for empty ones. The waste is used for compost for growing organic vegetables. The produce for sale is from community…
Pixabay (ABC) — Eating a diet rich in leafy greens, berries, and fish may help keep the brain younger for longer, with this eating pattern linked to slower shrinkage in key brain areas tied to memory and thinking, according to a new study published Tuesday in BMJ Neurology. The study, which tracked brain changes in more…
Most advice about healthy eating focuses on what’s on the plate – more vegetables, less processed food, and better balance. But growing evidence suggests the story may start earlier, in the spaces people spend time in throughout the day. In a new study, researchers found that people who regularly interact with nature tend…
Top cardiologist Dr Steven Lome has warned about three foods people looking to lower their cholesterol should avoid 03:00, 18 Mar 2026Updated 07:19, 18 Mar 2026 A cardiologist warns one breakfast food is a ‘cholesterol bomb’ A leading heart specialist has identified the three most damaging foods for anyone attempting to lower their cholesterol, with…
Eating a diet rich in leafy greens, berries, and fish may help keep the brain younger for longer, with this eating pattern linked to slower shrinkage in key brain areas tied to memory and thinking, according to a new study published Tuesday in BMJ Neurology. The study, which tracked brain changes in more than 1,600…
The Dietary Guidelines for Americans has provided nutritional guidance since 1980. The latest guidelines continue to provide the public with research-based information to help people of all ages make healthier food and beverage choices. Updated every five years, the Dietary Guidelines for Americans emphasize practical, flexible approaches to healthy eating that fit a variety of…
Meal planning apps are a powerful kitchen management tool, especially if you have limited time and a packed work calendar to contend with. These apps offer recipe libraries, customization, shopping lists, and more. We worked with a registered nutrition coach to test and select the five best meal planning apps of the year to ensure…
Lorenzo Antinori 獲 Tequila Don Julio 邀請，與美國傳奇調酒師 Charles Joly 合作，親赴荷里活，為今屆奧斯卡金像獎賽後官方派對 Oscars Governors Ball 調製專屬雞尾酒，不僅是 Bar Leone 從「世界 50 最佳酒吧」冠軍寶座走向國際舞台，更標誌着香港首位將本地調酒工藝帶入荷里活！ Lorenzo Antinori 跟 GQ Hong Kong 分享參加盛事的心情，更教授大家調配為派對精心設計的雞尾酒，讓你安坐家中也可以享受荷里活星級酒品！ GQ：對這次獲邀打造奧斯卡專屬特調有甚麼感想？Lorenzo：這對我來說非常私人且深刻。小時候，電影在我們家是神聖的存在——我的祖父曾在電影製作領域工作，從那時起我就早早明白，電影不僅是娛樂，它塑造文化。在我們家，電影不只是消遣，它是交流、是文化。電影承載的故事，影響我們看待世界的方式，而奧斯卡正是這種敘事力的最高殿堂。 因此，受邀為 Oscars Governors Ball 創作雞尾酒，對我而言就像一個圓滿的時刻。它將我對電影的終生熱愛，與我的專業技藝連結起來。我非常榮幸能把 Bar Leone 的理念——cocktail popolari（大眾的雞尾酒）——帶到荷里活。這也提醒我們：好的酒品，跟好的故事一樣，應該是親切、令人難忘，並忠於其本心。 GQ：與 Charles Joly 的合作印象如何？Lorenzo：真的是莫大的榮幸，我們之前在業界活動中曾經碰過面，我最欣賞他真誠、謙遜的態度。能與 Charles 這樣知名的調酒師一起交流，總能加深我對這個行業的理解，也推動我們不斷突破界限，總是讓我穫益良多。 Best in Show Lorenzo 為派對設計的兩款特調，包括以 Don Julio Blanco 做主角的 Best in Show，Lorenzo 分享道：「這杯特調完美捕捉了意大利…
Experts have offered their tips on how to improve your diet and your health in one specific way. Hanna Geissler and Ewan Mowat Deputy Lifestyle, Trends, & Showbiz Editor 12:00, 16 Mar 2026 A new healthy eating trend is starting to sweep the UK – but experts have issued a warning(Image: Getty Images) Healthy eating…
1 Arroz Con Pollo PHOTO: JOSEPH DE LEO; FOOD STYLING: BROOKE CAISON Arroz con pollo is the perfect weeknight dinner savior. It’s an easy one-pot meal that doesn’t taste like one (seriously, you just might be eating the rice straight out of the pan). The best part? It makes for incredible leftovers, so you can…