President of the Actors Guild of Nigeria, Emeka Rollas, has urged Nollywood actors and other industry players to prioritise their lifestyles to avoid breakdown Mr Rollas made the call at the beginning of the 2025 “Annual Walk and Wellness Campaign” of the guild on Saturday in Abuja. According to the AGN boss, the spate of…
For many travellers, experiencing a glorious sunrise or basking in the glow of a spectacular sunset in a new country can often be one of the most memorable parts of their holiday. But if you haven’t looked up at the sky after the sun goes down, you might be missing out. In the latest travel…
Despite strides in economic development, India continues to battle alarming levels of malnutrition. A national survey conducted by the Ministry of Health and Family Welfare revealed that 14% of the population remains undernourished, over 30% of children under five are stunted, and more than half of women and children are anaemic. In addition to undernutrition,…
Summer officially starts in June, and that means it’s time to book your next vacation. Whether you’re planning a weeklong family trip in the U.S. or a once-in-a-lifetime getaway somewhere farther afield, we’ve got you covered. We’ve checked out destinations near and far for travel ideas—gathering suggestions from local experts and frequent travelers—to round up…
Liver plays a significant role in maintaining hormonal balance, regulating metabolism and supporting digestion. It is essential to incorporate dietary and lifestyle patterns that can help in supporting liver health. Nutritionist Pratima Nagaraj, a few weeks back, shared a post noting down what we can do to keep the liver happy and healthy. Also read…
A leading expert has revealed one common lifestyle habit many workers are guilty of that is as bad as smoking – and has shared how to keep on track and stay healthy 19:40, 11 Apr 2025Updated 19:48, 11 Apr 2025 The common lifestyle habit is something many people are guilty of(Image: Getty Images) While we…
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We’ve been drinking wine for thousands of years. It’s produced and consumed in nearly every region of the world, each with its own varietals, customs, and traditions. Wine, especially red wine, has become revered for its potential health benefits. Over the years, plenty of studies have been published about the antioxidant properties and health benefits…
A person’s curiosity is a never-ending fire that drives them to explore new worlds and learn new things. And sometimes this curiosity leads to places that are breathtaking from a distance but dangerous if approached too closely. The Earth is a wonderful piece of creation consisting of various places that are both beautiful and diverse. From…
Do you tie up your hair while sleeping? Read this We all love waking up with tangle-free hair, but is tying it up at night actually good for your locks? Turns out, how you wear your hair to bed can make a big difference in its health, strength, and growth. Here are a few things…