StarKist Joins Forces with the Busch Family to Fuel a Healthy Lifestyle On and Off the Track in 2025

StarKist Joins Forces with the Busch Family to Fuel a Healthy Lifestyle On and Off the Track in 2025

StarKist is thrilled to be a part of Brexton Busch’s rising race career, helping to fuel the next generation of racers! NASCAR’s Kyle Busch, Wellness Advocate Samantha Busch, and Their Son Brexton Partner with StarKist to Highlight Family, Fitness, and Fueling Life on the Go RESTON, Va. — StarKist Co., America’s favorite tuna brand, is proud…

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In Healthy Aging, Carb Quality Counts

In Healthy Aging, Carb Quality Counts

Intakes of total carbohydrates, high-quality carbohydrates from whole grains, fruits, vegetables, and legumes, and total dietary fiber in midlife were linked to 6 to 37% greater likelihood of healthy aging and several areas of positive mental and physical health. Image for illustration purposes Mega Doctor News – Advertisement – By Tufts University Newswise — Intakes of dietary…

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Sandra used to often eat ready meals, as well as having wine to unwind and 15 cigarettes a day

After decades of red wine, no exercise and 15 cigarettes a day, these are the super-easy lifestyle tweaks that gave me a scientifically proven biological age of 20 – at 61: SANDRA PARSONS

For more than 25 years, I smoked 15 cigarettes a day. I loved smoking. It was the one thing in a busy, stressful life of work and motherhood that gave me a little ‘me time’. It wasn’t the only thing about my lifestyle that was unhealthy either. Until I hit my 40s, my diet was…

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20 Most Beautiful Small Towns to Visit Around the World

20 Most Beautiful Small Towns to Visit Around the World

Despite their tiny size, small towns can be packed with personality, history, and, of course, beauty. Some, like Banff or Grindelwald, are flanked by soaring mountains, giving them an extra dose of wonder. Other small towns draw attention for their architecture—the whitewashed walls of St. George’s in Bermuda, for example, are exceptionally photogenic. There are…

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Two lifestyle changes to ‘slash dementia risk’ and reduce cognitive decline

Dementia is an umbrella term describing various conditions including Alzheimer’s, vascular dementia, Lewy body dementia The psychologist outlined two key factors that may improve cognitive health(Image: Halfpoint Images via Getty Images) A psychologist has highlighted two key lifestyle adjustments that could help reduce the risk of dementia, a condition affecting more than six million Americans….

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