Nutrition’s Lindsay Malone on finding balance between budget and healthy eating | CWRU Newsroom

Nutrition’s Lindsay Malone on finding balance between budget and healthy eating | CWRU Newsroom

Can inexpensive ‘struggle meals’ get a healthier makeover?

Everyday Health: Lindsay Malone, clinical dietitian and instructor in the Department of Nutrition, expressed not to stress about a single meal or a single day. “I always remind people that food is about both survival and joy. If you’re struggling financially, the priority is to get enough to eat,” said Malone.

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