LAREDO, Tex. (KGNS) – Rise and shine coffee lovers and get ready to steep yourself in the world of healthy eating! We’re brewing up more than just trendy diets; we’re pouring out sustainable lifestyle changes that truly fuel your well-being.
Join us for a chat with Aryana Valdez, a Registered Dietitian with decades of expertise. Aryana will serve up her passion for nutrition as medicine for your body and mind. She’s all about that holistic approach—mixing healthy eating with proper hydration, exercise, and restful sleep.
So, grab your favorite mug and tune in to sip on practical tips and insights for transforming your health this year. Don’t miss out—let’s brew up a better you!
Enjoy the Brew!
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