How teff is redefining healthy eating

How teff is redefining healthy eating

Teff, a tiny grain native to Ethiopia and Eritrea, is becoming the latest gluten-free superfood.

Packed with nutrition, teff is high in protein, fiber, and essential minerals.

An ancient grain, teff has been a staple in African diets for centuries and is now being adopted globally for its versatility and health benefits.

As more people turn to gluten-free, teff makes for a perfect alternative.

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