Eating Pistachios at Night Could Transform Your Gut Health, Study Reveals

Eating Pistachios at Night Could Transform Your Gut Health, Study Reveals

Eating pistachios every night for 12 weeks changed the composition of gut bacteria, according to a new study. Roughly one-third of individuals in the United States are affected by prediabetes, and the majority are likely to progress to Type 2 diabetes. Despite this, there are few proven dietary s

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