Category: Lifestyle

If you’ve been waiting for summer vacationers to head back to work or school so you can enjoy your favorite—or new—destinations without the crowds, now is the time to plan your travel. Warm weather continues in most places, prices may be lower, and restaurant and tour reservations are easier to secure. With that said, we’ve…

After embarking on a healthier lifestyle in the early 2000s, John Goodman is still maintaining his weight loss nearly two decades later. Despite a recent hip injury the 73-year-old sustained in the U.K. earlier this year, the “Conners” star still looked sleek and slim while attending the Los Angeles premiere of the new “Smurfs” movie…

(Learn why the traditional Okinawan diet is a recipe for long life) Located eight miles off the coast of Turkey in the Aegean Sea, Ikaria has some of the world’s lowest rates of middle-age mortality and dementia. Research links the increased longevity of these Greek super-agers with the traditional Mediterranean diet, which is heavy in…

St Xavier’s High School, Panchkula, organised a workshop on “Healthy lifestyle and the harmful effects of sugar” to promote wellness among students. The session highlighted the importance of balanced nutrition, regular physical activity and mindful eating. Health experts educated students about the hidden dangers of excessive sugar consumption, linking it to health issues, such as…

This rebroadcast originally aired on September 10, 2024. Our planet’s rich nature sounds are disappearing, drowned out by human-made noise. Sound recordist Matt Mikkelsen travels the world, listening to and working to preserve our vanishing soundscapes. Today, On Point: Can we save the quietest places in the world? Guests Matt Mikkelsen, field recordist and sound…