Food
Dietitians recommend adding heart-healthy staples like walnuts, beets, pomegranates and oats to your fall shopping list. Packed with antioxidants, fiber and healthy fats, these foods support heart health all season long. When shopping, look for color, opt for frozen if needed and keep the added sugar low. Fall is the season of crisp apples, hearty…
Pistachios may help with gut, heart and metabolic health, and may aid in weight management. They contain potassium, plant protein, antioxidants and fiber to support a healthy diet. Eat pistachios as a snack, in a salad, as a crunchy coating or as part of dessert. It’s not hard to understand why you might eat pistachios…
Sustainable eating, plant-forward, clean label expectations: these terms are among many that reflect a trend toward eating more plant foods, such as fruits and vegetables. While they’re all related, each dietary term means something slightly different. Here are six that have cropped up recently. Source link
A 4-year-old girl from Alberta, Canada, is going viral for stating her case to eat carrot cake. In a clip on TikTok (@cortnilynnengler), Winslow “Winnie” sits at a table with her mom, Cortni Engler, 34, and her older sister, Londyn at their favorite spot, the Lighthouse Eatery in Sylvan Lake. While eating her dessert…
Following a heart-healthy eating pattern doesn’t mean you have to miss out on your favorite comfort foods. These heart-healthy dinner recipes bring all the cozy vibes you love, with lower amounts of saturated fat and sodium. Whether you’re in the mood for a bowl of piping hot soup, creamy pasta or hearty casserole, there are…
Meal Plan at a Glance Breakfast/ A.M. Snack Lunch/ P.M. Snack Dinner/ Evening Snack Mango-blueberry smoothie Marinated chickpea salad/ Yogurt & banana High-protein black bean salad/ Dates & nut butter Apple-pomegranate overnight oats/ Avocado toast High-protein black bean salad/ Mixed nuts Pesto pasta with tomatoes/ Chocolate-strawberry nice cream Apple-pomegranate overnight oats/ Avocado toast Vegan grain…
Program Will Bring Locally Grown Apples to School Districts Throughout State JEFFERSON CITY, Mo., September 29, 2025–(BUSINESS WIRE)–In celebration of the U.S. Department of Agriculture’s (USDA) National Farm to School Month, Gold Star Foods’ Growing Forward team and the Missouri Department of Elementary and Secondary Education (DESE) are launching the “Apple Crunch Off” (Crunch Off)….
When these social networks shrink or become less diverse, women lose the social scaffolding that supports healthy eating patterns. They’re also more likely to use food-related activities as ways to connect socially, such as cooking for others, sharing meals, or discussing nutrition, so social isolation cuts off these pathways to healthy eating. Source link
Whole Foods Market has “an always on process” for evaluating and evolving its quality standards, including which ingredients it features on or bans from its store shelves, allowing it to shape and meet fast-evolving consumer expectations and stay ahead of looming regulatory pressures. “Our quality standards are the nucleus of our brand, and the reason…
The annual Hong Kong Wine and Dine Festival in late October will see the return of a designated area for premium wine and a pop-up restaurant with Michelin-star chefs for the first time in seven years. This year’s event, organised by the Hong Kong Tourism Board, will also be extended by an hour to midnight…