Food
Yes, I’m a dietitian, but a big part of my day job as an editor is testing meal kits and meal delivery services. I’ve cooked my way through many of them, and if I haven’t tried one first-hand, chances are I’ve had someone test it for me. So, when the ads for Tempo meals—that feature…
Most adults eat about 17 grams of fiber daily, far below the 22–34 grams recommended. Fiber-rich carbs like oats, beans and sweet potatoes support gut and heart health. Eating a variety of fruits, veggies, grains and legumes helps boost daily fiber. You’ve probably heard fiber is good for you, but what exactly is fiber? It’s…
As you get older, it’s important to eat foods with essential nutrients like fiber, protein, calcium and vitamin D. The good news? All of these dishes help support healthy aging and have at least 20% of the recommended daily value of two or more of these nutrients to meet our parameters for healthy aging. They…
RDs recommend Starbucks’ Spinach, Feta & Egg White Wrap for a healthy fast-food breakfast. This breakfast sandwich is packed with protein to keep you full and energized all morning. It’s also heart-healthy, good for digestion and contains flavorful, nutrient-rich veggies. Breakfast sets the tone for the day, providing an opportunity to fuel your body with…
Allegany County ACCORD Head Start will receive $155,206 from the promise to Make America Healthy Again From ACCORD, According to a recent announcement from the U.S. Department of Health and Human Services (HHS), through the Administration for Children and Families (ACF) and its Office of Head Start (OHS), more than $61 million in supplemental nutrition…
Families across England will benefit from a major new government scheme delivering free breakfast clubs in schools, as part of efforts to tackle child hunger and ease cost of living pressures. Hundreds of schools across the country will begin offering free breakfasts to pupils from this week, following the launch of a government-backed initiative supported…
Mornings are always better when you have a delicious breakfast, and these easy recipes are just what you need! Each of these breakfast recipes is quick and simple to make, since they require no more than five ingredients (aside from staples like salt, pepper and/or oil). Plus, they are lower in calories, carbs, sodium and…
We know there’s no shortage of hot-spot eateries in San Diego. But it’s time to take a look at ones that feature the two most important meals of the day: breakfast and brunch! Whether you’re into savory bacon and eggs or sweet Belgian waffles, there’s something for every breakfaster to enjoy—even those who claim they…
【生果Smoothie/水果沙冰 】Smoothie熱潮正式吹到香港便利店！唔使飛日本，現在只需入去Circle K都飲到即開即搖的香滑生果Smoothie！新登場的水果Smoothie系列選用真果材打成，入口濃郁滑順又帶果香，輕盈又清爽，適合每日忙碌之餘想refresh的都市人，即睇下文了解！ 近年Smoothie更成為不少港人嘅「代餐神器」！一杯結合真果肉＋天然纖維＋果糖能量，既能補充營養又有飽腹感。無論早上代早餐定午後提神，一杯冰凍Smoothie都可以即刻boost返個fresh感。Circle K將推出Smoothie，並以「真果材」做主打，三大配搭（芒果+菠蘿／士多啤梨+香蕉／藍莓+士多啤梨+香蕉）各有營養特色，甜度、纖維兼備，適合減肥人士日常作為輕食或代餐，即按下圖睇推出日期！想試的朋友要記得mark實日期。 銅鑼灣 東角道26號怡安大廈怡東商場地下9-12號舖及1樓9-11號單位 【水果沙冰】大家去日本旅行時，好多人都會特登去日本便利店買杯新鮮即買即打水果沙冰，邊行邊飲，感覺清爽又解渴，遊日必試飲品之一! 現在不用搭飛機香港都可以實現到！近日網上瘋傳港島銅鑼灣出現香港首部同款概念的水果沙冰自動販賣機，直接即場幫你打出一杯冰涼smoothie！水果沙冰販賣機更有5款人氣口味任你揀，包括：芒果菠蘿橙、椰子芒果香蕉、西瓜哈密瓜菠蘿、哈密瓜菠蘿火龍果、菠蘿椰子香蕉。只要揀定心水口味，販賣機會即場將水果快速打碎，1分鐘便享用到冰涼解渴的水果smoothie，更標榜全水果加水打成，無額外添加糖，無需搭飛機都能體驗嶄新日式便利新飲法，想知詳情即睇內文！ Blendbar水果沙冰販賣機 近日香港有個初創品牌blendbar於銅鑼灣希慎廣場擺放一部全港首部自助水果沙冰機，每杯售價HK$28，無需搭飛機都能體驗日本感覺，大家想幾時飲都好方便。 香港版「日本便利店體驗」標榜唔額外加糖 Blendbar 的Smoothie是全水果加水打成，無額外添加糖，飲落清爽沒有負擔。而且，Blendbar採用了急速冷凍水果鎖住最佳營養，帶來更健康的沙冰 ! 想行街消暑，又或者健身前後想補充天然糖分，這部販賣機都好方便。 Blendbar水果沙冰販賣機口味 而水果沙冰販賣機有5款口味任你揀，芒果菠蘿橙、椰子芒果香蕉、西瓜哈密瓜菠蘿、哈密瓜菠蘿火龍果、菠蘿椰子香蕉，而且沙冰款式會因應水果時令改變，即睇現時5款口味介紹 ： Blendbar水果沙冰製作過程 這部自助水果沙冰機製作過程十分簡單，只需揀好心水口味，再於沙冰製作機掃描杯蓋上的二維碼，機器就會即刻加水打碎水果，大約1分鐘就可以拎走一杯冰涼飲品，模式類似日本7-11便利店運作，既方便又健康，即睇詳細過程教學： Blendbar 地址：銅鑼灣希慎廣場12樓（何洪記出面）12/F, Hysan Place, 500 Hennessy Road, Causeway Bay 價錢：HK$28 / 杯 特色：即叫即打水果沙冰、無添加糖 五款口味 : 1.無限好（橙＋菠蘿＋芒果） 2.小島怡情（芒果＋椰子＋香蕉） 3.粉紅佳人（火龍果＋哈密瓜＋菠蘿） 4.清涼之吻（西瓜＋哈密瓜＋菠蘿） 5.白椰夢（菠蘿＋椰子＋香蕉）-期間限定 同場加映：MUJI水果沙冰登陸香港 4款口味自製果味牛奶＋咖啡 即睇指定9間分店 日本MUJI爆紅的水果沙冰Smoothie 除了Blendbar香港首部自助即打水果沙冰機登陸銅鑼灣外，其實早前日本MUJI爆紅的水果沙冰Smoothie都已經登陸了香港MUJI，共有4款人氣口味選擇，包括香甜芒果、酸甜士多啤梨、清新柚子及濃郁椰子等，更可以自製果味牛奶或咖啡，每杯售價為$28！ MUJI無印良品｜全新水果沙冰系列 MUJI突發推出全新水果沙冰系列，在香港也可以飲到日本MUJI爆紅的水果Smoothie，大家可以在指定9間「MUJI Coffee Stand」購買，包括香甜芒果、酸甜士多啤梨、清新柚子及濃郁椰子等，共4款人氣口味，每杯售價為$28！ MUJI無印良品｜指定9間分店試飲 MUJI公佈推出全新沙冰系列後，令不少網民及KOL都表示驚喜，更有人已直奔MUJI門市尋找水果沙冰！今次MUJI全新沙冰系列，只限全港9間分店供應，有興趣買一杯飲的話，可參考以下Coffee Stand資料～…
Kaohsiung is still recovering from BLACKPINK fever, even though it’s been days since the K-pop idols wrapped up their Taiwan stay. The girl group thanked fans for the warm welcome with a recap video on social media, showing local landmarks and clips from their shows. And with the concerts long ended, fans wanting a closer…