If We’re in an AI Bubble, History Says This Is the Best Way to Recession-Proof Your Portfolio

The stock market has had a pretty good year so far in 2026. The S&P 500 index (SNPINDEX: ^GSPC) recently reached all-time highs and is up about 12% year to date. But one cause for concern among investors is the question of whether or not we’re in an artificial intelligence (AI) bubble. Investors have been enthusiastic about the potential of AI. But what if major tech companies have been overly optimistic and have spent too much on AI data centers? If the AI trade is overhyped, there could be a recession coming soon.

There’s no 100% recession-proof strategy for investing. The stock market is unpredictable, and even if you know what is going to happen next with the economy (which no one does for sure), there’s no way of knowing how the stock market will react.

Missed Nvidia in 2009? This Rare Signal Is Flashing Again. In 2009, a “Double Down” signal flashed for a little-known chipmaker called Nvidia. For the first time in years, that same “Total Conviction” signal is flashing for a company 1/100th the size of Nvidia. Continue »

But if you’re worried about a stock market sell-off from a possible future recession, one smart move is to just keep buying a well-diversified portfolio of stocks. Keep buying strong stocks with solid fundamentals, and your money is likely to keep growing in the long run, even in the case of a short-term bear market, recession, or bubble burst.

Let’s look at one low-cost index fund that could be a good way to recession-proof your portfolio.

State Street SPDR Portfolio S&P 500 ETF (SPYM): 505 stocks, five years of 12.8% annualized returns

The State Street SPDR Portfolio S&P 500 ETF (NYSEMKT: SPYM) is an ultra-low-cost way to buy the S&P 500. This ETF holds 505 stocks and charges a rock-bottom expense ratio of 0.02%. This is an impressively simple, low-cost index fund. It deserves to be compared to the best S&P 500 ETFs.

Along with the broader stock market index that it tracks, the SPYM S&P 500 ETF has been on a recent hot streak of strong performance. The fund has delivered annualized returns of about 12.8% for the past five years and 19.5% in the past year.

But what about a recession? 2022 was the most recent bear market we’ve seen in the U.S. stock market. That was a tough year for investors. That year, the tech-heavy Nasdaq-100 index (represented in this chart by the Invesco QQQ Trust (NASDAQ: QQQ)) declined by about 32.6%. But the SPYM S&P 500 ETF did better. This fund declined less severely, with a negative return of about -18.1% for the year.

Why buy SPYM S&P 500 ETF in case of recession

There’s no guarantee that any stock ETF will outperform the rest of the market during a recession. But if you’re concerned about an AI bubble and want to diversify away from the major tech names that have invested so heavily in AI technology, buying an S&P 500 ETF might be a safer recession-proof investment than a tech-heavy ETF.

The State Street SPDR Portfolio S&P 500 ETF has delivered average annual returns of 11.26% for the past 20 years since its inception in November 2005. Those 20 years have included some tough times for the economy, like the global financial crisis, Great Recession, and the pandemic. But despite the temporary downturns, this fund has kept delivering strong wealth-building returns for long-term investors.

Buying an S&P 500 ETF is usually a good move for the long run, even if there’s an AI bubble and a recession in the next few years.

Don’t miss this second chance at a potentially lucrative opportunity

Ever feel like you missed the boat in buying the most successful stocks? Then you’ll want to hear this.

On rare occasions, our expert team of analysts issues a “Double Down” stock recommendation for companies that they think are about to pop. If you’re worried you’ve already missed your chance to invest, now is the best time to buy before it’s too late. And the numbers speak for themselves:

• Nvidia: if you invested $1,000 when we doubled down in 2009, you’d have $564,979!*

• Apple: if you invested $1,000 when we doubled down in 2008, you’d have $60,438!*

• Netflix: if you invested $1,000 when we doubled down in 2004, you’d have $432,621!*

Right now, we’re issuing “Double Down” alerts for three incredible companies, available when you join Stock Advisor, and there may not be another chance like this anytime soon.

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*Stock Advisor returns as of August 3, 2026

Ben Gran has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

If We’re in an AI Bubble, History Says This Is the Best Way to Recession-Proof Your Portfolio was originally published by The Motley Fool