The hype around tinned fish hasn’t died down yet, and for good reason: It contains tons of protein and doesn’t need to be refrigerated. That said, you may not know how to turn it into a whole meal. Problem, solved! Flake that tinned fish over a super-flavorful, meal-prepped slaw and you have yourself lunch. (This slaw works with canned salmon, canned tuna, and a ton of other protein options)
Following the Women’s Health 7-Day Healthy Eating Reset? You’ve probably already prepped your slaw and stashed it in the fridge for this moment. If you didn’t, no stress; we’re sharing the recipe again for you below.
This recipe is featured in the Women’s Health 7-Day Healthy Eating Reset—a balanced, nourishing meal plan designed by dietitians and our test kitchen to level up your eating habits. Exclusively for WH+ members, this guide includes nutrient-forward recipes, plus tons of meal prepping tips and advice from RDs to help you hit your health goals.
Sign up for WH+ now to unlock the exclusive Women’s Health 7-Day Healthy Eating Reset, plus members-only workouts, fitness challenges and more.
Why trust Women’s Health? The team of food experts in the WH kitchen develop, tweak, then cross-test each recipe (that means that every recipe is made—and tasted—at least twice!) before it’s ready for your kitchen.
Gabriella is a freelance writer and recipe developer based in Lakeland, Florida. She writes a weekly column for Cool Beans, a climate-action recipe newsletter on Substack from the creators of one5c. She’s also the co-owner of Bandidas Bake Shop, a bakery and cafe in Lakeland, Florida. Before returning to the panhandle, she spent a decade in NYC working in test kitchens for Epicurious, Good Housekeeping, and Cherry Bombe. She also served as the Culinary Director and Head Baker at the beloved Smith Canteen coffee shop in Brooklyn.
