public speaking – Charm

Nikki Hart on healthy eating, family, and finding her voice | Now to Love

Cs news10 months ago10 months ago017 mins

No one is more surprised than Nikki Hart, 56, that she’s ended up in a public speaking role, simplifying nutrition advice for New Zealanders through the media. With a stutter since childhood, the registered nutritionist of 30 years has regularly appeared on our screens, sharing ways to ensure realistic, lifelong positive changes in our eating….

Small white medication tablets shown against a black backdrop.

Celebs Use Propranolol for Anxiety — Should You?

Cs news12 months ago12 months ago010 mins

Northeastern University professor Raymond Booth first learned about propranolol, a drug developed to treat high blood pressure, in pharmacy school around 1978. In graduate school, he noticed classmates using the drug not for heart conditions but to manage situational anxiety, especially during exams. Curious, he asked a friend how she knew to take it. She…