nutritionist – Charm

Nutritionist explains importance of teens eating a healthy breakfast

Cs news11 months ago11 months ago03 mins

LITTLE ROCK (KATV) — A concerning trend has emerged among young people as fewer high school students are eating breakfast daily. Recent research shows only 27% of high school students eat breakfast each day, a significant drop from 38% in 2013. This drop is alarming, as a health study shows that students who eat a…

Healthy eating can help prevent colon cancer in Guam | Featured Columnists

Cs news11 months ago11 months ago06 mins

Colon cancer, also known as colorectal cancer (CRC), is one of the top three most common cancers in Guam. It affects many people, especially CHamoru and Filipino families. Recent studies by the University of Guam and the University of Hawaii Cancer Center found that more younger adults – and in particular, CHamorus – are being…