When the sun’s out and your social calendar is full of festivals, holidays and plans with friends, it can be hard to stick to your healthy eating habits. Your Friday nights might be looking a bit more like Aperol Spritz and a bowl of crisps than reformer pilates and a salmon bowl these days, but…
There’s nothing like the stress of a messy kitchen to ruin the serenity of making a healthy meal. Whether it’s cupboards that spill out when you open them, a stacked fridge that makes it impossible to find your ingredients, or surfaces that are littered with gadgets, a cluttered kitchen makes for a harder time cooking….
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For weekday nutrition, generally I rely on pre-prepped meal deliveries. I’m pretty lost in the kitchen and can count the times I’ve followed a recipe on one hand, with varying degrees of success. Admittedly, I’m also too lazy to cook. However, I have a decent (large) appetite and a massive sweet tooth, yet I still…