Whether it’s the CrossFit Open or your next Hyrox, a no-rep wall ball can be the crucial difference between you achieving the time you want, or not. Skimping on squat depth not only causes a swirl of controversy online, but is considered cheating in fitness competitions – and for good reason. A researcher put his…
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LAUNCHMETRICS SPOTLIGHT 1 The Tousled Curly Bob Valentina Valdinoci//LAUNCHMETRICS SPOTLIGHT Short, curly haircuts are blessed with volume and movement. This graduated chop, which is shorter at the front and longer at the back, is a modern take on a mullet chop. 2 The Choppy Bob Valentina Valdinoci//LAUNCHMETRICS SPOTLIGHT Advertisement – Continue Reading Below 3 The…
Something that people often get wrong in the personal style discourse is the assumption and assertion that it is formulaic, set and as unchangeable as our blood type. Really, however, taste – as in, truly personal style – is fluid. It’s determined by the ever-shifting sands of our emotions, circumstances and confidence levels. Just ask…
We all have a vague idea of how to eat well – cut back on ultra-processed food, avoid too much red meat, don’t smother everything in piles of salt – and the nation’s healthy eating experts are lighting the way for the rest of us. But how do they manage challenges like sugar-loving kids, crisp-eating…
We earn a commission for products purchased through some links in this article. Jakub Porzycki/NurPhoto/Shutterstock Julia Garner Jason Howard/Bauer-Griffin//Getty Images 4 August For her turn on The Late Show with Stephen Colbert, Julia Garner wore a black Gucci dress with the house’s Bamboo leather sandals. Jenna Ortega Jason Howard/Bauer-Griffin//Getty Images Continuing her streak of great…
The Special Forces are officially back in action for another series of Celebrity SAS: Who Dares Win as the Channel 4 reality show kicked off again last night [3 August], seeing 14 famous faces put through their paces in a series of difficult challenges. But if they make it all the way to the final…
In a documentary of her life, Not Just A Girl, Twain recalled her symptoms and how she was initially worried she would never be able to sing again. “My symptoms were quite scary because before I was diagnosed, I was on stage very dizzy. I was losing my balance. I was afraid I was going…
We earn a commission for products purchased through some links in this article. LAUNCHMETRICS SPOTLIGHT 1 Best raffia style Loeffler Randall Jocelyn checked raffia bucket hat Get your daily dose of greens with Loeffler Randall’s woven raffia bucket hat. It’s an easy way to add a pop of colour to a wardrobe that leans more…
We earn a commission for products purchased through some links in this article. Edward Berthelot//Getty Images Farm Rio summer picnic printed top Farm Rio’s joyful prints are the epitome of summer dressing and an instant serotonin boost. Style this breezy fruit-illustrated set with chunky gold jewellery and a pair of flat sandals for a impactful…