Can Lifestyle Changes Over a Lifetime Protect Brain Health?

    By: Chad Hanson | March 25, 2026 | 9 min. read |  Share New University of Miami Miller School of Medicine research links long‑term physical activity, diet quality and social engagement to stronger cognition and brain resilience in older adults. Staying physically active, eating well and remaining socially engaged over the course of adulthood may do more than support overall…

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      Lifestyle Medicine Whole Person Health Index closes a critical gap in clinical whole-person care

      An updated electronic health records-embedded assessment will help clinicians systematically capture lifestyle and whole-person health factors long missing from routine care, supporting more effective, preventive, and value-based practice. ST. LOUIS, March 25, 2026 /PRNewswire/ — As whole-person care accelerates across the U.S. health care system, clinicians face a persistent and consequential gap: the lifestyle and…

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        9 Places for Tulip Lovers!

        There’s something magical about tulip season. For a few short weeks each spring, landscapes around the world transform into vibrant carpets of colour. Although it’s not as popular as cherry blossoms, its elegance still charms, drawing travellers, photographers, and flower lovers alike. While the Netherlands may be the first place that comes to mind, tulips…

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        Cross-Stream Art Exhibition at The Hong Kong Arts Centre

          GSIS exemplifying the benefits of bilingual education  

          [The content of this article has been produced by our advertising partner.]   The German Swiss International School (GSIS) in Hong Kong has long been recognised for the quality of education and breadth of opportunities it provides.  Admitting applicants of all nationalities from kindergarten through to the completion of secondary level, the school offers two streams…

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            Diabetes Cases Climb In Kandhamal, Koraput & Mayurbhanj Amid Lifestyle Changes

            Silent Epidemic: Diabetes Cases Climb In Kandhamal, Koraput & Mayurbhanj Amid Lifestyle Changes (ETV Bharat) Bhubaneswar: Once considered an urban lifestyle disorder, diabetes is now taking the rural and tribal pockets of Odisha in its grip, emerging as a full-blown public health concern. Kandhamal, Koraput and Mayurbhanj districts, usually considered low-risk zones, are now witnessing…

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              To reduce Alzheimer’s risk, focus on overall health

              Movement is a ‘magic pill’ In modern American life, securing food might involve cruising through the drive-thru or tapping a delivery app. But the Tsimané, like our Paleolithic hunter-gatherer ancestors, expend a great deal of physical effort to meet their food needs. Research by David Raichlen, professor of biological sciences and anthropology at USC Dornsife,…

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