Healthy lifestyle can boost metabolic health even without weight loss

Healthy lifestyle can boost metabolic health even without weight loss

People can improve their health through dietary and lifestyle changes even if they do not lose weight, according to an international study.The research, conducted by the universities of Ben-Gurion (Israel), Harvard (US), and Leipzig (Germany), focused on individuals described as “weight loss resistant” — those who adopt healthy habits but struggle to shed pounds, Xinhua…

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