Updated on: Sept 02, 2025 08:21 am IST Cardiologist Dr Alok Chopra emphasises the importance of gut health for heart health, sharing lifestyle tips to prevent bloating and improve overall well-being. Your gut health is equally important to maintain your overall health. Moreover, a compromised gut impacts the functioning of your heart, too. According to…
We admit that trying to make consciously healthy decisions every day or at every meal can feel overwhelming. It’s hard to make the right choice every time! Still, considering that heart disease is the leading cause of death in the United States, according to the Centers for Disease Control and Prevention (CDC), keeping your heart…
Other foods that are good for your heart Along with banana, you can also add broccoli, leafy greens, nuts and seeds, berries, moderate amount of olive oil, tomatoes, berries, and carrots to your diet. These fruits and vegetables are linked with improving heart health. Source link
Former US President Bill Clinton, 79, was recently seen leaving the Hamptons with someone carrying a device resembling a portable defibrillator, sparking renewed concerns about his cardiovascular health. Clinton’s heart health has been closely monitored for decades, dating back to his 2004 quadruple bypass surgery, when he faced nearly 100% arterial blockages. In 2010, he…
(Family Features) – Rising food costs can make healthy eating a challenge for many families. In fact, a poll conducted by Research!America found about 60% of Americans cite the cost of healthy food as their single biggest barrier to achieving better nutrition. “Food is deeply rooted to family and community,” said Arlen Vanessa Marin, M.S., R.D.,…
Breast cancer cases are on the rise worldwide, especially the aggressive forms like triple-negative breast cancer, which are more common in women under 40, as per the American Cancer Society. A new study warns that Type 2 Diabetes, a rapidly growing lifestyle disease, can fuel aggressive breast cancer tumours. It is because the metabolic disorder…
Published on: Aug 21, 2025 10:03 am IST Some seemingly healthy breakfast foods, due to their high sodium, sugar, or refined carbohydrate content, can actually contribute to high blood pressure. Dr Sanjay Bhojraj, a cardiologist ‘with 20 years of experience’ treating heart diseases, has said that what looks healthy on the label isn’t always heart-healthy….
The first hour after waking up sets the tone for the entire day—and it may also significantly impact your heart health. Busy mornings find us rushing through routines, glued to our screens, or skipping breakfast altogether. However, small, intentional changes made during this critical period can have a profound impact on your cardiovascular health over…
Last Updated:June 29, 2025, 11:30 IST Cardiovascular diseases (CVD), especially heart attacks, have been the leading cause of death for women worldwide for a long time. Shefali Jariwala once revealed her battle with epilepsy limited her acting career after Kaanta Laga. Actress and model Shefali Jariwala breathed her last on June 27, sending shockwaves across…
Jun 07, 2025 01:14 PM IST Cardiologist Dr. Dmitry Yaranov shares heart-healthy habits to adopt in your 20s, 30s, 40s, and beyond for lifelong cardiovascular wellness. Your heart doesn’t age overnight, it reflects how you’ve treated it through the decades. Whether you’re in your 20s or 50s, building healthy heart habits early (and sticking to…