Small Changes, Big Impact: Lifestyle Modifications That Can Prevent Diabetes | Health and Fitness News

Small Changes, Big Impact: Lifestyle Modifications That Can Prevent Diabetes | Health and Fitness News

Last Updated:November 12, 2025, 12:30 IST The Indian Council of Medical Research’s latest synthesis (covering up to 2023) estimates over 100 million Indian adults living with diabetes Clinical trials conducted in Indian populations and large systematic analyses worldwide provide strong, reproducible evidence that lifestyle modification significantly reduces progression from prediabetes to type 2 diabetes. India…

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With Family Support, Adults In Rural China Reduced Blood Pressure By Average Of 10 mm Hg

With Family Support, Adults In Rural China Reduced Blood Pressure By Average Of 10 mm Hg

Research Highlights: Adults in rural villages in China who participated in the Healthy Family Program, a family-based intervention that involved regular blood pressure monitoring, the use of low-sodium salt substitutes and educational sessions on healthy lifestyle habits, achieved an average of 10 mm Hg reduction in systolic blood pressure compared to adults who did not…

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Healthy lifestyle habits plus GLP-1 RA drugs can improve heart health of people with Type 2 diabetes

Healthy lifestyle habits plus GLP-1 RA drugs can improve heart health of people with Type 2 diabetes

People with Type 2 diabetes who combined healthy lifestyle habits with GLP-1 receptor agonist (GLP-1 RA) medications had a greater reduction in risk of major adverse cardiovascular events, including heart attack, stroke or cardiovascular disease death, compared to people only taking the medication, according to a preliminary study to be presented at the American Heart Association’s Scientific Sessions…

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Adopt healthy lifestyle to prevent asthma and other allergies: Pathak | Lucknow News

Adopt healthy lifestyle to prevent asthma and other allergies: Pathak | Lucknow News

Lucknow: Deputy Chief Minister Brajesh Pathak urged people to adopt a healthy lifestyle to prevent asthma, allergies, and other lung-related diseases. He was addressing the 59th ICAAI Con organised by the department of Respiratory Medicine and Critical Care at King George’s Medical University (KGMU) on Thursday.Pathak said the state govt is running several awareness campaigns…

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What sets Fitreat apart is its personalised, holistic approach. Photo: Special Arrangement

Rising lifestyle diseases: A modern health crisis and how Fitreat Couple is transforming wellness worldwide

In today’s fast-paced world, the rise in lifestyle-related diseases has become a major public health concern. Conditions like obesity, diabetes, hypertension, PCOD, and cardiovascular disorders are increasingly affecting people across all age groups. The root causes of these issues often stem from sedentary habits, poor diet, excessive stress, and inadequate sleep. These diseases not only…

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Apollo doctor recommends: 3 lifestyle changes important to protect heart health and naturally lower high BP risk

Apollo doctor recommends: 3 lifestyle changes important to protect heart health and naturally lower high BP risk

High blood pressure, or hypertension, remains one of the most widespread yet silent health concerns globally. It often develops without noticeable symptoms, but over time, it can significantly raise the risk of heart disease, stroke, and kidney damage. According to the Mayo Clinic, hypertension occurs when the force of blood against artery walls stays consistently…

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