NEWYou can now listen to Fox News articles! A crunchy, tangy side dish from Korea might be the key to lowering blood pressure and improving health – but there’s a catch. Kimchi, a fermented cabbage dish with a history that goes back centuries, is enjoyed alongside breakfast, lunch and dinner in Korea. Its flavor comes…
HANNIBAL (WGEM) – Missouri governor Mike Kehoe recently announced the state of Missouri has submitted a waiver request to alter Missouri’s Supplemental Nutrition Assistance Program (SNAP) to support the purchase of healthy foods. This year, the Salvation Army in Hannibal has seen an uptick in families needing help from their food pantry. Amanda Bowen, Salvation…
We asked readers on social media and in our weekly newsletter to share their thoughts about nutrition. Here’s what they said. How do you incorporate healthy foods into your meals or snacks? “The way I incorporate healthy foods into my snacks is by following a rule I made for myself: No snack is complete without a healthy component,…