Tag: Food

If you’re looking to stay hydrated as the weather gets warmer, you’ll want to add these tasty recipes to your menu! Each of these dinner recipes contains hydrating ingredients like potatoes, beans, tomatoes and brown rice. Plus, they’re lower in carbs, calories, sodium and saturated fat, making them great options for supporting healthy blood sugar…

Key Takeaways A new study connects ultra-processed foods with an increased risk of developing psoriasis. Ultra-processed foods (or UPFs) make up more than half of daily caloric intake for many people in the U.S. The researchers found that replacing UPFs with less processed foods lowered the psoriasis risk. Psoriasis is a long-term skin condition that…