If constipation has you in a bind, these healthy snack recipes can help loosen things up! With at least 3 grams of fiber per serving, these easy bites are satisfying ways to help keep you regular. Plus, they’re ideal for making ahead of time, meaning you can have a quick snack ready to go whenever…
Don’t miss a single recipe! Save your favorite Better Homes & Gardens recipes in one place using MyRecipes. Simply click the save icon (with a heart!) at the top of this recipe page. Serve your family a healthy make-ahead meal that’s easy to prep. Our recipes include hearty casseroles, warm soups and stews, and freeze-ahead family…
These fuss-free dinners can be made in one big pot or skillet, making clean-up a breeze. They are super tasty recipes, as all the flavors mingle and cook together in one big dish. They’re hearty and filling too, so perfect for busy weeknight meals. Here are some of our favorite easy one-pot meals, ready in…
Seats were filled for a musical about eating healthy on Tuesday as Kaleidoscope School of Arts and Science staged “Let’s Eat” for its annual fifth grade musical. The show, which featured nearly 40 students and was directed by music teacher Brianna Blunck, featured a series of songs like “The Fast Food Tango” and “Grandma’s Pot…
The loss of a loved one can be a turning point, a moment that either breaks or builds a person. For Cody Pepper, CEO of Fast Fresh Brands, it led him on a mission to make healthy eating accessible to everyone. Pepper’s personal journey began with the loss of his father to cancer, a diagnosis linked…
Produce companies making an impact for families in Publix communities Reidsville, GA – The Healthy Family Project’s 23rd bi-annual Publix Produce for Kids cause marketing campaign is underway through June 25. This year, 15 produce companies are helping provide 800,000 meals* to 35 Feeding America® partner food banks within Publix’s market area. Since 2002, the…
Most Americans are not eating enough fiber which is important for our health. There are several ways we can incorporate fiber-rich foods throughout the day to increase your intake. The key is eating a variety of different high-fiber foods daily to best meet your needs. Only 1 out of 20 Americans are consuming the recommended…
Chief Minister Chandrababu Naidu stressed the need to switch to healthy food habits in the modern days. Yet again, he underscored how the food intake could have a profound change in an individual’s longevity. He is the first chief minister in the country contently advising people on food habits and explaining how that would impact…
From celery juice cleanses to butter coffee, I’ve seen it all in my time as a health journalist. So when I heard about leading nutritionist Dominique Ludwig’s ‘healthiest meal in the world,’ I knew I had to try it. The three-course meal she shared with The Telegraph is designed to be packed with heart-healthy, cancer-fighting antioxidants and nutrients….
Skip the store-bought protein powder! Instead, blend up a batch of our homemade powder, made with a trio of seeds for a plant-based alternative. Then you’re all set to use it in tasty recipes, which have at least 15 grams of protein per serving. Whether you opt to add some to our High-Protein Blueberry &…