If you use TikTok, there’s a pretty good chance you’ve seen countless dance trends that seem to pop up every day. Whether it’s dancing along to a new pop song like Apple by Charli XCX or a classic Broadway musical like Chicago, the choreographed routines go viral and people of all backgrounds join in on…
Picture it: You come home tired after a long, stressful day, with zero desire to cook, to a fridge with few ingredients. Is a healthy dinner on the table? Yeah, right. On those days I’m more likely to eat foods high in carbohydrates and sugars that generate dopamine quickly but also cause a fast glucose…
1 Black Bean–Stuffed Poblanos Mike Garten 2 Crispy Striped Bass with Citrus Soba Mike Garten Switch up your typical fish dinner by pairing it with earthy soba tossed in a fresh orange vinaigrette. Bonus: The noodles are delicious warm — or straight from the fridge the next day. Get the Crispy Striped Bass with Citrus…
What’s eating picky eaters? Well, it might be innate. Feeding kids with persnickety palates is a daily struggle plaguing parents worldwide — but new research now asserts that the problem could lie in a little one’s DNA, rather than whatever mom or dad made for dinner. “Children’s fussy eating is a major cause of concern…
Jen Patrick, community health education specialist with Mahoning County Public Health, is seen with a coconut coir brick that is wetted, broken up and used as soil for gardening in small containers. Beneath it is a black “growing bag” that also can be used to grow vegetables. The items were given to Sebring residents during…
By W. Gifford Jones Picking up an order of takeout food is a convenient way to get a meal without doing the cooking. Although there are more options all the time, even in the best of circumstances, meals-to-go have never been considered a nutritional boon. But with the changing lifestyles of each generation, a clear…
This is Lunchtime Live’s Big Batch. Every Monday we’ll be learning new easy to cook batch recipes to keep you eating well. No more staring into an open fridge looking for inspiration! This week, Andrea is joined by Siobhan Berry, from @mummycooks on Instagram, to look at some great breakfast ideas, from smoothies to muffins!…
5 Healthy Snacks for a Midday Boost | Web Stories – PTC News 23 Sep, 2024 Mixed Nuts Source: Google A handful of mixed nuts provides a great source of protein, healthy fats, and fiber. Source: Google Greek Yogurt with Berries Source: Google This combination is rich in protein and antioxidants, making it both filling…
Bowl meals seem to be on every menu now, and we understand why. Filled with grains or noodles, veggies, and protein, easy bowl meals are healthy and filling, which is a winning weeknight combo. Get a healthy, well-rounded meal all in one bowl with these recipes. Your weeknights just got jam-packed with one-bowl goodness. Greg…
French group Michelin will relocate some 60 workplaces from its flagship factory located at Stoke-on-Trent in the United Kingdom to Eastern Europe, of which 22 to Romania (Bucharest) by the end of next year, and 39 to Poland (Warsaw) until September 2025, according to Profit.ro. In an increasingly competitive labor market, the lower labor productivity…