Best Breakfast Foods for Weight Loss

Best Breakfast Foods for Weight Loss

Starting your day with healthy breakfast foods can help you maintain energy, keep hunger at bay and lose weight. Some studies suggest that regular breakfast eaters tend to be leaner and more successful at losing weight—and keeping it off—while others, such as a 2019 BMJ meta-analysis of 13 randomized controlled trials found that’s not true…

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Anti-Bloat Breakfast Ideas

Anti-Bloat Breakfast Ideas

Even if you eat well and meet your fitness and wellness goals, sometimes a perfectly justifiable meal out or an indulgent evening of boozing (hey, a girl’s gotta live a little) can leave you feeling like you’re back at square one the next morning. While you may logically know that bloating happens to everyone and…

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Parents’ eating habits can influence their children’s responses to food, say experts

Parents’ eating habits can influence their children’s responses to food, say experts

New research indicates that children adopt eating behaviours they see from their parents, from comfort eating to healthy habits.  It’s amazing what children pick up from the adults in their lives, from unusual traits passed on by their parents, to even inheriting grandparent’s trauma. Among the habits and behaviours picked up by children, their parent’s…

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甜點控必看!5款Bakehouse’s Soho Branch的明星甜點 | Tatler Asia

甜點控必看!5款Bakehouse’s Soho Branch的明星甜點 | Tatler Asia

作為Bakehouse唯一使用巧克力麵團的糕點,Michaud通過在麵粉加入可可粉來調整層壓糕點麵團,然後加入冷黃油並烘烤成充滿維也納風味的甜點。由於 70% 的可可厄瓜多爾巧克力和榛子果仁糖醬的均衡混合,餡料豐富且在室溫下保持奶油狀。我們一直很喜歡Plumcot的巧克力巧克力,這家店非常接近城裡最好的巧克力店之一,外皮很好,堅果餡幾乎融化。 Bakehouse Soho 於 2020 年 10 月 30 日開幕。開門時間為上午 7:00。 Bakehouse Soho, 中環蘇豪士丹頓街5號; IG: bakehousehk Source link

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