6 Foods to Eat Every Week for Better Brain Health

6 Foods to Eat Every Week for Better Brain Health

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and walnuts offer nutrients that support cognition and overall brain health. The brain is the control center of your body, responsible for movement, thought, emotion, breathing…

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