Get ready to enjoy a tasty dinner that comes together with just 20 minutes or less of active time! These easy dishes are perfect for busy weeknights since they come together quickly. They are also low in calories and high in protein and/or fiber to help support weight loss by keeping you full and satisfied…
Having a trim tummy does more than make you look and feel good–it can improve your overall well-being. Extra pounds around the midsection is especially harmful because an expanding waist-line could be a sign of visceral fat, which is linked to a higher risk of cancer, diabetes, dementia and cardiovascular disease, according to Harvard Medical…
The Bremen City Schools Nutrition Program has been selected for the Healthy Meals Incentives Recognition Award for improvements in the nutritional quality of the system’s school meals. Awarded by the U.S. Department of Agriculture (USDA) Food and Nutrition Service in collaboration with Action for Healthy Kids, Bremen City Schools received the award for incorporating new…
Start your day with these delicious, high-fiber breakfasts to help keep your heart strong. These dishes are packed with at least 6 grams of fiber per serving from filling ingredients like oats, raspberries and avocado to help support your digestive system and heart health. Plus, they’re also low in saturated fat and sodium to align…
Sometimes the best kitchen tools are the ones you forget about entirely and rediscover while organizing your pantry during a surge of sativa-induced industriousness. That’s how I fell in love all over again with my steamer, which had been shoved on a shelf so tall that it evaded my line of sight for years. As…
LM grew up in a small village on the Indonesian island of Java where food was central to daily life. “My mother, my grandparents, my aunts always cooked – food brought us together,” says LM (a pseudonym), who arrived in Hong Kong 23 years ago to work as a domestic helper and later joined her…
The global nutrition crisis presents a dual challenge: in developing nations, malnutrition and stunting persist, while in wealthier societies, rising obesity and diabetes rates threaten public health. Despite these contrasting problems, a shared solution has emerged—comprehensive national nutrition initiatives that integrate food security with education. According to the World Bank, malnutrition can reduce a country’s…
來自澳洲的人氣雪糕品牌Gelato「Messina」近日插旗山頂開設第二間分店，將提供40款口味雪糕，包括山頂分店獨家糖蔥餅口味Gelato，以芝麻椰絲椰子意式雪糕配麥芽糖蔥，充滿香港特色！另外兩大姊妹品牌：懷舊美式烘焙店「Butter」以及紐約風薄餅「Peak Pizza」亦同步登場，即睇詳情： 「Messina」堅持不使用預製雪糕基底或添加配料，全部材料由零開始打造。品牌飼養乳牛採集鮮奶、開設自家士多啤梨及榛子農場，由雪糕基底以至曲奇、朱古力布朗尼、果醬等配料，都一律自家製作。店內陳列了 40 款口味，包括 30 款經典口味、5 款香港獨家口味以及 5 款每周輪流推出的特別口味，每球意式雪糕由$45起。山頂獨家口味靈感來自無數港人的童年回憶：糖蔥餅，以芝麻椰絲椰子意式雪糕配麥芽糖蔥，充滿港式懷舊風情。 Gelato Messina每星期更新一次限定口味，每款口味將於專頁帖文發佈起計供應七天，如於星期三公佈新口味登場，將會供應至下星期二晚，並全部限量發售，售完即止，大家記得要把握機會試心水口味！ 人氣懷舊美式烘焙店「Butter」亦進駐山頂，必試甘筍蛋糕、三重朱古力蛋糕及紅絲絨蛋糕等熱門產品，款款造型精緻打卡。 「Peak Pizza」主打紐約風薄餅提供$28起的件裝薄餅和$208起的整個薄餅，更可加$18享用無限量任添汽水！ Messina山頂店 地址：山頂廣場地下G08號舖 營業時間：每日下午 12 時至下午 8 時 Butter山頂店 地址：山頂廣場地下G08號舖 營業時間：每日下午12時至下午7時 Peak Pizza山頂店 地址：山頂廣場地下G08號舖 營業時間：每日下午12時至下午7時 同場加映：【開箱速遞】最新影片 Source link
You don’t have to get cracking to have a filling breakfast. Whether you have an egg allergy, forgot to pick up a carton of eggs at the store, or are just trying to avoid them, we have plenty of delicious breakfast recipes that taste great and will keep you fueled all morning long. Will Dickey…
LONG ISLAND, NY — Two women at Long Island Cares have made it their mission to teach people that eating healthy, nutritional meals on a budget is possible. Samantha Somers and Laura Simmons work in Long Island Cares’s Network Relations department and have been dubbed “behind-the-scenes champions” of the food bank. Their department works with…