In recent years, a troubling rise in heart attacks among young adults has prompted healthcare professionals to sound the alarm. What was once largely considered a concern for the older population has now emerged as a critical issue for the youth. Experts point to a combination of modern lifestyle habits, chronic stress, and poor mental…
Training your brain to be more positive is an effective and easier option. Emerging research suggests optimism can extend your life span — and you can cultivate it yourself with daily writing exercises or talk therapy, said Laura Kubzansky, a professor of social and behavioral sciences at the Harvard T.H. Chan School of Public Health,…
Danish researchers, in collaboration with the Danish Football Association, have released a White Paper that describes football as an effective recipe in the prevention and treatment of lifestyle-related diseases. The White Paper entitled Football as Prevention and Treatment – A White Paper Focusing on 10 Non-Communicable Diseases and Risk Factors – compiles and presents research…
It’s safe to say many of us could afford to spend a little less time glued to our phones and a lot more time moving our bodies. But getting our daily steps in is no easy task — which is why some people rely on gamified challenges to motivate themselves to go for a simple…
Si te quedas de pie sobre una plataforma vibratoria del tamaño aproximado de una báscula de baño, podrás perder kilos y ganar músculo. Al menos esa es la afirmación que encontrarás por todo TikTok. “Todo lo que tienes que hacer es subirte a esta plataforma vibratoria, y ella hará todo el trabajo por ti”, dijo…
Lifestyle and health factors that are linked with heart disease appear to have a greater impact on cardiovascular risk in women than men, according to a study being presented at the American College of Cardiology’s Annual Scientific Session (ACC.25). While factors such as diet, exercise, smoking and blood pressure have long been linked with heart…
Researchers at the University of Jyväskylä’s Faculty of Sport and Health Sciences have found that women who exhibit disturbed eating behaviors and engage in low physical activity tend to have more central body fat and a higher risk of metabolic low-grade inflammation. This condition increases the risk of cardiovascular diseases, which become more prevalent after…
ALBANY, Ga. (WALB) – The Junior League of Albany hosted an event with the goal of teaching children and their parents about making healthy lifestyle choices. “Kids in the Kitchen” was held on Feb. 22 in the Albany Mall. There were stations available for families to visit throughout the mall. One station was a cooking…
Mainland China’s military appeared to have stepped up manoeuvres near Taiwan during the country’s extended Lunar New Year holiday, usually a quiet period for defence and exercise activity. The People’s Liberation Army (PLA) sent an average of 13 aircraft and six navy vessels near Taiwan during the 15-day holiday period, compared with nine aircraft and…
With New Year resolutions in full swing and health tracking apps at our fingertips, new research reveals concerning links between health and fitness apps and disordered eating, body image concerns and excessive exercise. Diet and fitness apps are marketed as tools to improve health, however they may also have unintended negative consequences, such as…