As people live longer, staying mentally sharp becomes increasingly important. In recognition of May as ‘Older Americans Month,’ WINK News Health and Medical Reporter Amy Oshier spoke with Dr. Amber Reale, a neuropsychologist with Lee Health, about the importance of keeping the brain active. “I always kind of explain it as your brain is similar…
As we age, there are steps we can take to support brain health and lower the risk of dementia. A neurologist has shared six easy ways to give your brain a boost this summer Yoga is a type of strength building exercise that could help lower your risk of dementia(Image: Getty) Just as we maintain…
Eating a popular breakfast food could help lower your risk of dementia, according to research. A study found that eating more than one of these each week could reduce your chances of developing Alzheimer’s disease. Dementia is a progressive syndrome that affects almost one million people in the UK. The condition causes the gradual deterioration of…
First they drop the onions into the pot. Then in go the chickpeas and garlic cloves, all under the watchful eyes of chef Luis Montoya. For a group of women in Miami, Florida, mostly mothers and grandmothers, this one-pot meal can solve a challenge: how do you prepare easy and affordable healthy meals in a…