Review: Lifestyle eHealth and mHealth Interventions for Children and Adolescents: Systematic Umbrella Review and Meta–Meta-Analysis. Image Credit: Elizaveta Galitckaia / Shutterstock

Can fitness apps and wearables make children healthier? This study says yes

A large umbrella review finds that app- and wearable-based interventions can spark small yet meaningful improvements in kids’ activity, diet, and weight, offering scalable digital pathways to healthier habits. Review: Lifestyle eHealth and mHealth Interventions for Children and Adolescents: Systematic Umbrella Review and Meta–Meta-Analysis. Image Credit: Elizaveta Galitckaia / Shutterstock In a recent study published…

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Paediatrician shares healthy meal options for children and suggests a trick for parents to deal with picky eaters

Paediatrician shares healthy meal options for children and suggests a trick for parents to deal with picky eaters

Children’s nutrition is paramount during their developmental years. However, they often create a fuss when they are given something healthy to eat, and instead reach out for unhealthy foods like chips or chocolates. Dr Kushagra Gupta, paediatrician at Fortis Hospital, Greater Noida, shared with HT Lifestyle that children need to eat healthily as the vital…

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