Review: Lifestyle eHealth and mHealth Interventions for Children and Adolescents: Systematic Umbrella Review and Meta–Meta-Analysis. Image Credit: Elizaveta Galitckaia / Shutterstock

Can fitness apps and wearables make children healthier? This study says yes

A large umbrella review finds that app- and wearable-based interventions can spark small yet meaningful improvements in kids’ activity, diet, and weight, offering scalable digital pathways to healthier habits. Review: Lifestyle eHealth and mHealth Interventions for Children and Adolescents: Systematic Umbrella Review and Meta–Meta-Analysis. Image Credit: Elizaveta Galitckaia / Shutterstock In a recent study published…

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The Pitfalls of Food Bribes: Nurturing Healthy Eating Habits in Children

The Pitfalls of Food Bribes: Nurturing Healthy Eating Habits in Children

In Sydney, experts have highlighted the drawbacks of using food rewards as a tool to encourage children to eat healthier. The common tactic of promising dessert after consuming vegetables, while seemingly effective in the short term, is problematic. Studies suggest that such food bribes create unhealthy associations where treats become the ‘prize’ and vegetables…

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