behavioral science – Charm

Think Healthy at Holiday Meals: Don’t Overfill Your Plate or Stomach

Newswise — DALLAS – Nov. 21, 2025 – We’ve all been there: You’re gathered with family or friends for a delicious holiday meal. You start piling food on your plate, and before you know it, there’s no room left – and you haven’t even made it to the cranberry sauce and sweet potatoes. But it…

Dating apps are reshaping teen friendships, identity, and social growth

Cs news9 months ago012 mins

Teenagers are often one step ahead of the curve when it comes to technology, and dating is no exception. Nearly one in four teenagers are now using dating apps, according to a new study released by Northwestern Medicine. And, contrary to what most adults might fear, that does not automatically lead to poor mental health….